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How to Throw Hammers Same engine as the cross, different physics entirely. The rear hook is faster, more dangerous, and almost never trained. That's a problem if you're fighting someone who has one.

Just wrote 6000 words about a punch most gyms don't even teach because I got obsessed with why the rear hook disappears in Muay Thai and it turns out the answer explains more about striking than the punch itself does

#Boxing #MuayThai #MMA #Swoletariat #CombatSports #FightNerd #StrikingTechnique

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