Exercise ‘better than drugs’ to stop cancer returning after treatment, trial finds First clear evidence that structured exercise regime reduces risk of dying by a third, can stop tumours coming back or a new cancer developing

Doing a 30 mile walk 6 months after completing chemo is one of the things I’m most proud of in my life.

#cancersurvivor #ama #StrongerThanCancer #WarriorStrong #FindJoyInTheJourney

www.theguardian.com/society/2025...

#findjoyinthejourney ❤️

Happy New Year!
2025!!!!!!!!
#LoveChangesEverything
#DennisLee
#kindnessmatters
#findjoyinthejourney