(Screenshot of a post from another platform) “I heard a therapist say this, and it changed my thinking: “‘You're not healing to be able to handle trauma, pain, anxiety, depression. You’re used to those. You're healing to be able to handle joy and to accept happiness back into your life.’”

This is something I’ve actually talked with my wife Marnie about…I’m sure it probably sounds outrageously stupid to some, while making so much sense to others. #ThisIsMyLife #MyJourney #FindingRelief