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Introducing Check79: a private iPhone app for day-by-day PHQ-9 and GAD-7 tracking. Log symptoms daily, backfill missed dates, and review rolling 14-day trends without giving up your data.

apps.apple.com/us/app/check...

#MentalHealth #Anxiety #Depression #PHQ9 #GAD7 #PrivacyFirst #iOSApp

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Online Mental Health Quizzes vs. Validated Screenings: Use Real Tools - Natasha Tracy Bipolar Expert Thinking of taking a mental health quiz or asking AI for a diagnosis? Learn what’s valid (PHQ-9, GAD-7, MDQ, ASRS), what isn’t, and what to do next.

Online mental health quizzes are everywhere, but most aren’t scientifically validated. Use PHQ-9, GAD-7, MDQ, ASRS, PCL-5, AUDIT—and treat results as a starting point, not a diagnosis. Full guide: l.natashatracy.com/quiz-vs-scre...
#MentalHealth #PHQ9 #GAD7 #AI #SelfDiagnosis #bipolarsky

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🫨 Quelle est la précision des échelles #GAD7 et #GAD2 pour la détection des #troublesanxieux ?

📚 Revue @cochrane.org (48 études, 19 228 personnes, 27 pays)

🔗 Lire le résumé t.ly/dX743

#cochranereview #santépublique #anxiété #santémentale

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A screening item asks for a rating of how frequently you feel “afraid as if something awful might happen” from 0, not at all, to 3, nearly every day. 3 is selected. Below, a comment has been added in a “Notes” text box saying, “Hard to untangle from current events.”

A screening item asks for a rating of how frequently you feel “afraid as if something awful might happen” from 0, not at all, to 3, nearly every day. 3 is selected. Below, a comment has been added in a “Notes” text box saying, “Hard to untangle from current events.”

Anxiety screening questionnaire came as part of my intake paperwork with a new doc. Glad the form includes a text box for commentary, although I feel like it ought to go without saying … #highscore #newpb #winning #gad7

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