What is Gestalt therapy? | Types of therapy We asked BACP Accredited Member Katerina Georgiou what Gestalt therapy is and how it can help

What is Gestalt therapy?

Gestalt therapist and BACP member Katerina Georgiou presents the modality in this article.

How would you answer the questions in the article if asked today?

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GESTALT LITERATURE

L Jacobs explores the therapist as 'other', and how a therapist's own philosophy influences their therapeutic interventions. She considers how genuine 'relatedness' can contribute to our well-being.

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'Contact is the lifeblood of growth, means for changing oneself, and one's experience of the world.'
- Erving Polster, Gestalt Therapy Integrated: Contours of Theory & Practice

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