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Ultra Trail Spain
Ultra Trail Spain
@ultratrailspain.bsky.social
6 months ago
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Working a long hill for Luidmila today. We dropped down to Olivares and then ran / fast hiked a 700m climb before adding 30sec surges onto the descent. Ideal training for those trail races which incorporate a heavy climb followed by a fast descent.

#UltraTrailSpain #TrailRunningSpain #GranadaTrails

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Ultra Trail Spain
Ultra Trail Spain
@ultratrailspain.bsky.social
6 months ago
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Into Moclin gorge and onto Sierra Hoz for Luidmila today. Cooler weather meant working the ascents and getting in some solid practice with poles for her forthcoming race. Good work! 💪 🐐 ⛰️

ultratrailspain.com

#UltraTrailSpain #TrailRunningSpain #GranadaTrails #RunSpain #MountainRunning #moclin

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Ultra Trail Spain
Ultra Trail Spain
@ultratrailspain.bsky.social
6 months ago
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Welcome to Ultra Trail Spain, Liudmila 👋 Perfect weather, clear skies and sun. Sierra Puerto Lope yesterday, Tozar hills and technical trails today. Great company and more KMs ahead!

https://ultratrailspain.com/

#UltraTrailSpain #TrailRunningSpain #GranadaTrails

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