After the resurrection comes the next chapter.

April 17 — New Moon Shamanic Energy Healing Circle at The Urban Ashram.

What do you want to call in from this new ground?

Drop 🌙 if you want details.

#NewMoonCircle #ShamanicHealing #TheUrbanAshram #GroundedInChaos

April 17 — New Moon Shamanic Energy Healing Circle at The Urban Ashram.

After a month of releasing, integrating, and rooting — this is the ceremony that sets the next chapter.

Drop 🌙 if you want to be first to know details.

#NewMoonCircle #ShamanicHealing #TheUrbanAshram #GroundedInChaos

Van der Kolk's research confirmed what shamanic traditions have held for millennia: the body stores what the mind bypasses.

Jaw tension. Shallow breath. Chronic gut tightness. These are not symptoms to manage — they are messages to translate.

#SomaticHealing #BodyWisdom #GroundedInChaos

Day 6 — The Bloom: trust the roots.

Neuroscience: consolidation happens when you rest, not when you push. The seed is putting out roots before anything is visible. That is not stagnation — that is how bloom works.

Stop digging it up to check. 🌱

#TheBloom #TrustTheProcess #GroundedInChaos

Tonight — Psychic Readings at The Urban Ashram, Orlando.

Your energy field: a measurable bioelectric field your body generates continuously. Shamanic traditions have been reading it for millennia.

Not local? Drop READING — virtual coming soon. 🔮

#PsychicReading #ShamanicReading #GroundedInChaos

Today’s practice: Put your hand on your chest. Say it out loud: “I am in The Stirring. I am not falling apart. I am changing.” Affect labeling reduces amygdala intensity by up to 50%.

https://www.lisanezneski.com/the-deep-practice

#TheStirring #SpringTransition #EnergyHealing #GroundedInChaos