Mindful eating is all about slowing down, noticing textures, and enjoying food.
Talayeh Tahbriz shares more tips at the Reflux Online Summit, May 27–June 1, 2025.
💻 Register FREE here: www.refluxsummit.com
#GERDAwareness #AcidReflux #VirtualSummit #HealthSummit #GutHealthCoach
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