😴 Sleep matters for people living with HIV.
Poor sleep can lower CD4 counts and increase anxiety & fatigue — making daily care harder. Prioritizing rest strengthens immune health and well‑being.
AMC supports whole‑person, community‑centered care.
#HIVHealth #SleepMatters #AMCResearch

Your mission for a healthy season?
Get your seasonal vaccinations planned NOW! ☝This proactive step is one of the most powerful things you can do to protect your health and keep thriving all winter long.

👉 Tap the link in our bio and head to our Plus Wellness page.

#WinterWellbeing #HIVHealth

#medsky
#hivhealth

First video! We’re clueless morons behind the 📸 but pros w/ the info 💪. Almost 60, defying gravity, disability, & age on a balance board 🌀. Fitness isn’t just for the young—or the graceful! Stick around for more tips

#SeniorFitness #DisabilityFitness #HomeWorkouts #ActiveAging #HIVHealth #Wellness

Tempress Chasity Moore posed a great question to da panelists ☝🏾.

“When you became sexually active how long afterwards did you start getting tested?”

Me: I became sexually active at 18 and didn’t get my first test until 21-22 years old.

youtu.be/a2gaVtVImw8?...

#SexualHealth #HIVHealth