✨ Happy New Year’s Eve from the ISBNPA Digital & mHealth SIG! We wish you a joyful end to the year. May your holidays be restful, and your mHealth use meaningful! Thank you for staying with us throughout the year! See you in 2026!
#ISBNPA #DigitalHealth #mhealth #HolidayWellbeing #NewYear

🎄💚 Merry Christmas from Asteroid Health 💚🎄

Wishing you peace, warmth, and care this Christmas.

#MerryChristmas #MentalHealthMatters #HolidayWellbeing #YouAreNotAlone #SelfCareSeason #AsteroidHealth

❄️ Happy holidays from NCPS ❄️

This season can be tough. If you need support, Samaritans are available 24/7: 116 123.

Find a qualified counsellor here: buff.ly/AH2QGJU

#MentalHealthSupport #HolidayWellbeing #YouAreNotAlone #NCPS #Samaritans

✨ Happy Holidays from LMON ✨
We’re sending you joy - the real kind.
The kind that includes laughter and rest.
Connection and quiet.
Traditions and permission to do things differently.
#happyholidays #holidaywellbeing #mentalwellbeing #restcounts #LMON

Holiday FOMO is real—and saying yes too quickly can drain your emotional and physical energy. 🎄💬
Dr. Gary McClain shares why slowing down is essential, especially if you live with a chronic condition.

Read more: justgotdiagnosed.com/resources/ho...
justgotdiagnosed.com

#HolidayWellbeing

You’re not alone in feeling alone.
A single moment of connection can shift everything.

#Loneliness #HolidayWellbeing #ConnectionHeals

Holidays hit differently when we slow down and appreciate the people right in front of us. Today is a reminder that connection isn’t a moment — it’s a gift we share through presence, stories, and care.

#Independa #Gratitude #Thanksgiving2025 #FamilyConnections #HolidayWellbeing #LifeConnected

The Emotional Weight We Quietly Carry into the Holidays Every year, the conversations about the holidays start with early plans, travel, traditions, and family dynamics. But underneath all of that, something else creeps alongside the season: the emotional ...

The holidays carry more than traditions, they carry the quiet weight we don’t always name. I wrote about that weight, and what it means to navigate it with compassion.
Read more on LinkedIn.
#holidaywellbeing #emotionalhealth

www.linkedin.com/pulse/emotio...

Holiday “shoulds” piling up? You’re not alone. From switching off work to navigating intimacy and family dynamics, rest can feel anything but restful.

Let go of the pressure — and redefine what a break means to you.

www.theinstituteofsexology.org/blog/holiday-pressures  
#HolidayWellbeing

'Tis a Gift To Be Simple Thankful for the gift of control over digital clutter

My #Thanksgiving gift to you all - my latest #Substack on reducing #digitalclutter for #holidaywellbeing.

A #sliceoflife to go with your slice of pie!

#thankfulformyreaders

bit.ly/tisagifttobe...