💙 𝗠𝗲𝗻𝘁𝗮𝗹 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗖𝗼𝗽𝗶𝗻𝗴 𝗦𝗸𝗶𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗗𝗮𝘆: 𝗛𝘂𝗴 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

Did you know a 20-second hug can boost oxytocin and reduce stress? Give someone (or yourself!) a comforting hug today.

🤗 𝘞𝘩𝘰’𝘴 𝘺𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘱𝘦𝘳𝘴𝘰𝘯 𝘵𝘰 𝘩𝘶𝘨?

#ThePowerOfTouch #HugForHealth #SelfCareTip

Aniruddh Sarkar 🇮🇳 on LinkedIn: #kolkataindia #hugtherapy #mentalhealthmatters #healingtouch… "In the arms of a hug, silence speaks, wounds heal, and hearts reconnect." - Aniruddh Sarkar 🇮🇳 Voice Of Digi Bengal Bangla O Bengali #KolkataIndia Why Hug…

"In the arms of a hug, silence speaks, wounds heal, and hearts reconnect." - #AniruddhSarkar #KolkataIndia #HugTherapy #HugForHealth #MentalHealthMatters #HealingTouch #StressRelief #EmotionalWellness #SpreadLove #ConnectionMatters #VoiceOfDigiBengal

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