#ISYMFS!!!

1/25/25 #Shoulders #IronAddicts #ISYMFS #Pops #Triceps Every time i would look in the mirror at the shirt i felt like CT was there telling me to keep going motha fucka!~ #CTFletcher #Protein #Gym #WeightTraining #LFG #GMSI

1/9/25 #StairMaster #Gym #Back #Motivated #Core #AbWork #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 900 floors through 9 days! Just under 25mins..

1/8/25 #StairMaster #Gym #Motivated #Core #AbWork #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 800 floors through 8 days! Just under 25mins.. I started out at level 10 and went down a cpl levels and back up..

1/7/25 #StairMaster #Gym #Motivated #Chest #Core #AbWork #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 700 floors through 7 days!~ 200 tonight to make up for yesterday i had to leave the gym unfortunately due to my tummy lol~

1/5/25 #StairMaster #Gym #Motivated #Core #AbWork #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 500 floors through 5 days!~

1/4/25 #StairMaster #Gym #Motivated #Core #AbWork #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 450 Floors in 4 days... another 100 tomorrow?

1/3/25 #StairMaster #Gym #Motivated #CutTime #FatLoss #Gains #Protein #Whey #WeightTraining #Goals #GMSI #ISYMFS 350 Floors in 3 days... another 100 tomorrow? Might take a day off not gonna lie lol XD

a man is riding a motorcycle with the words `` i command you to grow '' written on it . ALT: a man is riding a motorcycle with the words `` i command you to grow '' written on it .

Oh, I'm not saying switch them around, but if you have a tight schedule I completely get it. I'm saying take a 10 minute breather and start over with the workout you had planned. #ISYMFS

12/23 #Back #Biceps #Lats #Pulldowns #Gym #Fitness #GymEtiquette #Natty #Goals #Gains #SwollArmy #ISYMFS #42 #StopSlacking #MentalHealth #DrumAndBass #Pump #Protein #Whey #GMSI #WeightTraining #Goals

12/21 #Hamstrings #Calves #LegDay #Legs #NeverSkipLegDay #TakesPatience #NoCheating #Natty #Gym #GymMotivation #Fitness #Motivation #GymEtiquette #ISYMFS #GMSI #SwollArmy #Pump #Gains #Protein #Whey #Casein #WeightTraining

12/13 #Chest #Shoulders Getting it in, #Pump #Gains #Gym #GymMotivation #GymEtiquette #ISYMFS #GMSI #Motivation #MentalHealth #Fitness #Triceps #Traps #AllDayEveryday #WeightTraining Be back there tomorrow!!!~ #RAWR After work out foods! #Protein #Steak 1~

#GymSky #FitnessSky #ISYMFS

Tonight's session, #Back #Biceps #Gym #Fitness #GymEtiquette #Natty #Goals #Gains #SwollArmy #ISYMFS #42 #StopSlacking #MentalHealth #DrumAndBass #Pump #Protein #Whey #GMSI #WeightTraining #Goals #OneBlood #Donor #Platelets

12/4 #Shoulders Getting it in, #Pump #Gains #Gym #GymMotivation #GymEtiquette #ISYMFS #GMSI #Motivation #MentalHealth #Fitness #Triceps #Traps #AllDayEveryday #WeightTraining Be back there tomorrow!!!~ Haven't been posting everyday because it's hard to notice differences within posting everyday.. 1~

11/27 #LegDay #Legs #NeverSkipLegDay One day at a time.. #TakesPatience #NoCheating #Natty #Gym #GymMotivation #Fitness #Motivation #GymEtiquette #ISYMFS #GMS #SwollArmy #Pump #Gains #Protein #Whey #Casein #WeightTraining had to repost couldnt see the pictures i guess? Weird.