If you're struggling, Andys Man Club can help. Don't bottle it up! Find a group near you: andysmanclub.co.uk/groups/
#ITSOKAYTOTALK

A conversation could change everything.
ANDYS MAN CLUB meets every Monday at 7PM, offering free support groups for men aged 18+.
No pressure to speak.
No judgement.
Just support.
#ItsOkayToTalk

Sometimes the strongest thing a man can do is talk.
ANDYS MAN CLUB provides free peer-to-peer support groups for men aged 18+.
📍 Mondays
🕖 7PM
A safe space to listen, share and support each other.
#ItsOkayToTalk

Struggling? You’re not alone.
ANDYS MAN CLUB runs free support groups for men aged 18+ every Monday at 7PM.
No pressure. No judgement. Just support.
Because sometimes the first step is simply turning up.
#ItsOkayToTalk

Mondays at 7PM could change a life.
ANDYS MAN CLUB runs free, judgement-free support groups for men aged 18+ across the UK.
There’s no pressure to speak — just a safe space to listen, share, and connect with others who understand.
Because talking matters.
Because support matters.
#ItsOkayToTalk

💛 Mondays at 7PM could change a life.
ANDYSMANCLUB offers free, judgement-free support groups nationwide for men aged 18+. No pressure to speak — just a safe space to listen, share, and connect.
Because talking matters.
Because support matters.
Because #ItsOkayToTalk

🎉Friday Check-In🎉
What are you celebrating this weekend❓
Is it that you've managed to take a well needed break, or set a healthy boundary?
Whatever you're celebrating enjoy your weekend and stay safe! 🙏💜
#Wellbeing #selfcare #celebrate #progress #itsokaynottobeokay #ITSOKAYTOTALK

💛 Mondays at 7PM could change a life.
ANDYSMANCLUB offers free, judgement-free support groups nationwide for men aged 18+. No pressure to speak — just a safe space to listen, share, and connect.
Because talking matters.
Because support matters.
Because #ItsOkayToTalk

💛 Mondays at 7PM could change a life.
ANDYSMANCLUB offers free, judgement-free support groups nationwide for men aged 18+. No pressure to speak — just a safe space to listen, share, and connect.
Because talking matters.
Because support matters.
Because #ItsOkayToTalk

Talking about how we’re feeling, whether with a friend, a family member, or a professional, can be an important first step. You don’t need to have all the words, and you don’t need to be in crisis to reach out.

#TimeToTalkDay #MentalHealth #YouAreNotAlone #Edinburgh #ItsOkayToTalk

Arriving later this year, our OO model of GBRF’s Class 69 Locomotive No. 69013, which will be sold to help raise funds for Andy’s Man Club, the mental health charity that encourages men to talk and aims to prevent male suicide.
Remember #itsokaytotalk andysmanclub.co.uk/groups/

Why do you need to prioritise your mental health?🤔
We all have mental health. Good mental health is an asset that helps you to thrive. Some simple actions you can try daily are:⬇
#mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #itsokaynottobeokay #ITSOKAYTOTALK

🚶🗣️Ahead of Blue Monday, today I held my first Walk and Talk focusing on supporting mens mental health.

With 3 out of every 4 suicides being men, we need to do more to drive better mental health outcomes.

Great organisations like Andy’s Man Club are there to support.

#ITSOKAYTOTALK

ANDYSMANCLUB - It's Okay To Talk ANDYSMANCLUB are a men’s suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.

13 years since I lost my brother. Just a reminder that #itsokaytotalk

andysmanclub.co.uk

Are you wondering what to expect from your first counselling session?⬇ Starting counselling can feel overwhelming, especially if you are not sure what to expect. Please visit my website www.vjmcounselling.co.uk for more details.
#wellbeing #selfcare #mentalhealth #itsokaynottobeokay #ITSOKAYTOTALK

👌🏻 ANDY’S MAN CLUB 👌🏻

Tonight we have Andy’s Man Club with us, an organisation dedicated to supporting men’s mental health. Visit them at the top of the stairs to find out about the fantastic work they do, the resources you can access, and maybe even buy some merch.

#ITSOKAYTOTALK

ANDYSMANCLUB - It's Okay To Talk ANDYSMANCLUB are a men’s suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.

I had a chat with a rep from #ANDYSMANCLUB at an event & wanted to highlight as we've lost friends from our wider comics community due to suicide.

UK wide male suicide prevention charity, who run peer to peer support groups. andysmanclub.co.uk

Locally, now have groups in Leicester #itsokaytotalk

A graphic featuring "aDoddle's #PeopleHelpingPeople Organisation of the Week," highlighting Andy's Man Clubs. It includes a black and white image of a hand making an "OK" sign. Text describes the club as offering free, confidential support for men's mental health.

✨ This week’s #PeopleHelpingPeople spotlight is Andy's Man Club 💙, tackling the stigma around men’s #MentalHealth. They offer free, safe spaces for men aged 18+ to talk openly around the UK. Let’s break the silence together

Find out more at adoddle.org/app/projects...

#ItsOkayToTalk #AndysManClub

Getting help is the first and most crucial step when you're feeling suicidal. Whatever you're going through, telling someone how you're feeling is how you start to get the advice and support you need. There is always hope, and you don't have to face this alone. Find support here at https://shiningalightonsuicide.org.uk

Feeling suicidal?

Talking about it is the crucial first step to getting the support you need.

Whatever you're going through, advice and help are available.

Take that step.

shiningalightonsuicide.org.uk

#SuicidePrevention #MentalHealthMatters #ItsOkayToTalk #GreaterManchester #GetHelp #ReachOut

#MaleLoneliness
#MenAndMentalHealth
#MenNeedSupportToo
#MenFeelToo
#EndMaleLoneliness
#ItsOkayToTalk
#BreakingTheSilence
#MensMentalHealthAwareness
#StrongerTogether

Strong minds speak up - let’s break the stigma together. 💚

#MensMentalHealthAwareness #ItsOkayToTalk

ANDYSMANCLUB - It's Okay To Talk ANDYSMANCLUB are a men’s suicide prevention charity offering free to attend peer-to-peer support groups across the United Kingdom and online.

This #InternationalMensDay, we want to remind all men that #ItsOkayToTalk 🤍

ANDYSMANCLUB offer free support groups across the UK and online. Their aim is to end the stigma surrounding men's mental health and help men through the power of conversation.

#MaleLoneliness
#MenAndMentalHealth
#MenNeedSupportToo
#MenFeelToo
#EndMaleLoneliness
#ItsOkayToTalk
#BreakingTheSilence
#MensMentalHealthAwareness
#StrongerTogether

💙 November is Men’s Mental Health Month 💙

It’s okay to talk. It’s okay to ask for help. Let’s keep breaking the stigma and looking out for one another. 💬💜

#MensMentalHealthMonth #ItsOkayToTalk #UNISONFifeHealth #StrongerTogether

Men’s mental health matters. Talking saves lives.
💬 You’re not alone — find out how we can help at www.mhmwales.org.uk
#MensHealthMonth #ItsOkayToTalk #MentalHealthMattersWales

🗣 Mae iechyd meddwl dynion yn bwysig. Mae siarad yn achub bywydau.
www.mhmwales.org.uk

💙 Midweek check-in: if you’re struggling, you’re not alone. SHARE is here every Wednesday, 3:30–5pm – in Bridgend or online.
#ItsOkayToTalk #SelfHarmSupport #CommunityMatters #MentalHealthWales #SHARE

How do you deal with places which cause you pain? Especially if you HAVE to go past / be in them? A little video of mine about it, if anyone wants to explore some hopefully positive navel gazing… #Trauma #MentalHealth #ItsOkayToTalk youtu.be/-Kga-ivIgbU?...

Talking isn’t weakness. It’s a bridge to being heard

Suicide is the leading cause of death for men under 50 in the UK.

Opening up saves lives.

Let’s break the silence together. 🗣️

#DaddyBlackbird #SuicideAwareness #MentalHealthMatters #ItsOkayToTalk #MenNeedSupportToo #EndTheStigma