I mean, cuteness overload is needed these days, so I will keep these posts going. #joyplan

The Joy Plan workbook, 10 step workbook to creating your best year ever!

Pioneering Joy! Curious to see what your true Joy is? And then create more? Try this out for yourself. #joyplan #tastylifeco #happy #inspiration

Women in bloom and findingfifty and tastylifeco podcast wrap up photo

What a great conversation with the hosts @ women_in_bloom podcast and @findingfifty. Still feeling the glow 🥰 find this episode on their YouTube channel women_in_bloom where we talk about our experiences embracing and navigating menopause. #womeninbloom #findingfifty #joyplan

Dark pink and white fuchsia flowers in a glass bottle on a placemat on a wooden table. Some buds closed, others widely open.

Amidst the hurt and wreckage caused by trump and musk this week …This brought me #joy: dark pink and white fuchsia from Saturday’s farmers market in a glass bottle. #JoyPlan #BlueSkyFlowers #Flowers

💡 Joy is a practice, not an accident.

Step 1 of the #JoyPlan: Intentionality 🎯
🔹 Choose joy on purpose
🔹 Create small daily rituals
🔹 Make space for what lights you up

Joy isn’t a luxury—it’s a strategy. What’s one small way you’ll invite joy today? ⬇️

#JoyPlan #IntentionalJoy #Wellbeing

Your time is yours. An authentic joy plan isn’t about chasing happiness—it’s about setting boundaries, reclaiming time, and protecting peace. You don’t have to meet every deadline or be "nice" to everyone. Kind, yes. Respectful, always. But joy? That’s yours to define. #JoyPlan

Black History is Black Joy.

Despite efforts to erase, we persist. And so does joy. Today, I stood in front of Black art that reflected our light, resilience, and imagination. From family portraits to bold colors bursting with possibility—we are here.

Joy is our birthright. #joyplan

Feeling joy today because i got to be in community at safelab we celebrated big wins but what i love most are our real check ins because we cant do the work if we arent whole what’s bringing you joy today. #joyplan

Rest and pampering = pure joy. 🛁✨ Lately, I’ve been loving skincare routines (thanks to my NYT bestselling husband, Jeff!) and naps under a cozy weighted blanket. What’s your favorite way to recharge? Let’s share the joy! 💆🏽‍♂️ #Rest #Pamper #JoyPlan