#Kapha hashtag - Bluesky

@mukhayoga.bsky.social

6 months ago

What is Ayurveda?

While it’s impossible to boil down 5,000 years of teachings into a single article, the good news is you don’t need to know everything to welcome Ayurveda into your life and benefit from its practices. https://loom.ly/50FHuk8

#Ayurveda #yogainspired #cleanse #yoga #dosha #Vata #Pitta #Kapha

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Stacey Chillemi | The Advisor Podcast

@staceychillemi.bsky.social

6 months ago

Modern Ayurveda: Reset Gut, Burnout & Hormones Feeling bloated, burned out, or hormonally “off”? This episode is your simple, busy-life Ayurvedic reset—no drastic overhauls required. Host Lisa Urbanski sits down with Dr. Simmi Chopra (Sidhayur) to translate ancient Ayurvedic wisdom into practical daily tweaks that repair digestion, calm stress, and balance hormones. From dosha-based routines and seasonal eating to oil pulling, Nasya, and warm, cooked meals, Simmi shares quick wins that fit real schedules—and help prevent chronic issues before they start. You’ll learn how to: - Identify your dosha and spot early imbalance signs - Use warm, cooked foods + good oils to heal the gut - Time sleep (10 PM–2 AM) to support natural repair - Brew simple kitchen-spice teas for digestion - Try oil pulling & Nasya to reduce inflammation - Eat with the seasons to steady energy and mood Dr. Simmi Chopra, Ayurvedic doctor blending tradition with modern medicine to solve gut, burnout, and hormone issues—sustainably. Explore Simmi’s work & book a consult → http://www.sidhayur.com?utm_source=chatgpt.com Meet Simmi → https://sidhayur.com/introducing-simmi-chopra-an-ayurvedic-doctor-blending-tradition-with-modern-medicine-for-holistic-healing/?utm_source=chatgpt.com Follow Sidhayur: YouTube @Sidhayur, Instagram @Sidhayur, TikTok @Sidhayur, Facebook @Sidhayur Contact: simmichopra@sidhayur.com —Start with one shift this week (earlier bedtime, warm breakfasts, or a fennel-coriander tea) and track your energy for 7 days. Your body will tell you what works.

📣 New Podcast! "Modern Ayurveda: Reset Gut, Burnout & Hormones" on @Spreaker #ayurveda #balance #burnout #detox #digestion #dosha #energy #guthealth #herbal #holistic #hormones #kapha #menopause #mindfulness #pitta #resilience #sleep #stress #vata #wellness

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Nattikabeach

@nattikabeach.bsky.social

1 year ago

The serene atmosphere of Nattika Beach Resort, combined with the healing #essenceofAyurveda, creates a truly transformative experience. #Vata, #Pitta, and #Kapha to restore health, while Yoga amplifies these effects by improving circulation.
thenattikabeach.com/nattika-esse...

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Nattikabeach

@nattikabeach.bsky.social

1 year ago

Ayurveda Treatment Principles | Panchakarma & Dosha Balance Get personalized Panchakarma Ayurveda treatments focusing on dosha balance, detox, toxin removal, and lifestyle changes for better health and natural healing.

Through specialized #AyurvedictreatmentsinKerala, we aim to balance the doshas #Vata, #Pitta, and #Kapha while detoxifying the body and revitalizing the mind.
thenattikabeach.com/treatment-pr...

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KelliO

@lifewithkellio.bsky.social

1 year ago

#freedenverevent #womenswellness #healthycycle #littletoncolorado #menopause #perimenopause #movementismedicine #massagetherapydenver #ayurvedadenver #healthydigestion #womenwhohikecolorado #wombwellness #pitta #kapha #vata

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Parkamsee Nattika

@parkamseenattika.bsky.social

1 year ago

At #ParkAmSee, we understand that every individual is unique, and so are their wellness needs. Our Ayurveda doctor tailors treatments based on each person’s specific constitution, or #dosha, #Vata, #Pitta, and #Kapha.
www.parkamseenattika.com/en/three-bod...