In the latest episode of the Ruthless Compassion podcast I speak with Robert Coplan about his latest book, The Joy of Solitude.

Available wherever you listen:
https://bit.ly/40AIIhK

#solitude #mentalhealth #psychotherapy #psychology #psychiatry #ruthlesscompassion #kindnotnice #befiercelykind

In the latest episode of the Ruthless Compassion podcast I speak with Robert Coplan about his latest book, The Joy of Solitude.

Available wherever you listen:
https://bit.ly/40AIIhK

#solitude #mentalhealth #psychotherapy #psychology #psychiatry #ruthlesscompassion #kindnotnice #befiercelykind

TIFFTOK50 Episode 4 - & Sons

Photo courtesy of: Toronto International Film Festival®

#fyp #tiff50 #tiff #filmfestival #filmreview #filmrecap #tifftalk #moviereview #moviesynopsis #psychology #mentalhealth #reelmental #kindnotnice #befiercelykind ‪ @TIFF ‪ @torontointernationalfilmfe745

#wisdomwednesday When domestic and world events are overwhelming, there are two things that you can do: be kind and be creative. Both bring hope and meaning and both mitigate despair. #ruthlesscompassion #kindnotnice #befiercelykind

Everyone I see on a daily basis knows this already but I recently decided that I am engaging in guerrilla fucking warfare for kindness and I think we could all do it and make a change we can fucking feel. What does this mean?
#kindnotnice #kindness #militant #fox #revolution #memes

Are you always trying to "be nice," even at the expense of your own comfort and well-being? Check out my latest blog post about boundaries:
www.ashleyerrico.com/blog/what-ar...

#ErricoCounselingServices #Boundaries #PeoplePleasing #NiceGirlSyndrome #KindNotNice #Psychology #Therapy #Counseling