#2026: clarity, confidence, new playbook. Training smarter, fueling better, honoring my health and wealth. Loving that Life Time added CTR — huge boost! This year = elevation, connection, momentum. Strongest, fiercest me yet.
And yes…Happy Birthday to me! 🌟
🚴🏽♀️🏊🏽♀️🏃🏽♀️✨
#KreeKronicles #Tri_Me #ThisIs51
Swapped my race kit for holiday cheer at the #2025CranfordSanta5K🏅
Last race of the year was 💯 elf-approved & Santa-certified. Miles, smiles, & sleigh-bell strides reminded me that the best gifts aren’t wrapped, they are the moments we share with the people we love. ❄️💫
#KreeKronicles #MedalMonday
Rocky Run Challenge 13.1 Half Marathon, Sunday, November 8, 2025. We are ready!
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#KreeKronicles #ThisIs50 #Triathlete #MyInnerRunner #Swim #Bike #Run #Complete #rockyrun2025
If you need me, I’ll be right here… not moving 🥹 - Poolside meditation: inhale calm, exhale stress 💧✨
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#KreeKronicles #FloatGoals #ThisIs50 #SummerIsNotOverYet
✨ New season, new chapters, endless possibilities. So excited for the journey ahead! 📚✏️
#KreeKronicles #BackToSchool #ClassOf2029 #JeanFamily
🌸💚 What a beautiful day at PINK on the GREEN with the ladies of Alpha Kappa Alpha Sorority, Inc. ® Xi Chi Omega Chapter! 💚🌸 Roosevelt and I loved supporting HourChildren.org 💝 Honored to blend style, service & purpose.
Thank you Nicole for the invite! 💕 #KreeKronicles #PinkOnTheGreen
WOW Welcome Week is here at Syracuse University!
Big Orange 🧡 shoutout to all students & staffs joining the SU family!
Fun, friendships & unforgettable memories await. Look out for the Orange Welcome Wagon = goodies + warm greetings.
#KreeKronicles #WOWWeek #OrangeWelcome #SULawProud #CampusVibes
✨ My official #USATriathlon Team jacket arrived today WITH MY NAME ON IT! 🇺🇸🧢
The motivation I need to kick off training for the #2026WorldChampionships in Abu Dhabi! Let’s gooo! 🌍🏊🏽♀️🚴🏾♀️🏃🏾♀️
#KreeKronicles #RoadToAbuDhabi #TheYearOf50 #BlackGirlsTri #TriathleteLife #MotivationUnlocked
Ready to SHINE! Thanks to #JackAndJillEasternRegion for hosting the 2025 Mothers’ Regional Conference.
Safe travels to the Bold, Beautiful & Brilliant Bergen-Passaic Chapter & all headed to the Charleston-bound conference in SC!💘
#JJOA #JJEasternRegion #BergenPassaicChapter #KreeKronicles
🏅Powered by snacks and sneakers!With #Enda for the hustle and #HOKA for the cushion - these kicks were made for winning with style. #KreeKronicles #EndaSportswear #HOKAFlyHumanFly #MilesAndSmiles #RaceDayReady #RepresentationMatters
Sometimes just need to reset…
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#KreeKronicles #Training #Life #People
18 years, countless memories.. 💖 Through every season, every challenge, and every joy, we have grown stronger, laughed harder, and loved deeper. Here's to the journey we have walked together and the beautiful road ahead.
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💍✨ #KreeKronicles #18YearsMarried #ForeverUs #ThisIsUs #Mr_Mrs
#njpac - #GregoryPorter time
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#KreeKronicles @gregoryportermusic
New energy. ✂️🔐
Feeling renewed and confident thanks to my new Sisterlocks™ Loctician #NaturallyGoodLocs_byKelli 💫
When your crown is in the right hands, everything aligns. 👑✨
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#KreeKronicles #SisterlocksJourney #RetightenRefresh #LocLife #locswithshavedsides #locswithcolor #CrownedAndConfident
Inaugural #IRONMAN703Rockford 🏊🏽♀️🚴🏽♀️🏃🏽♀️
🔥 95° | 104+ index
🌬️ 40 MPH gusts
⛰️ 2,800 ft gain
😅 Hotter than Hades!
Big love to volunteers, Rockford FD, EMTs & Police 🙌🚓🚑
I TRI’d. I’ll TRI again. 🏁
#KreeKronicles #BlackTriathletes #IronmanFoundation #RaceForChange #Grateful
#IM703Rockford #KreeKronicles
Race Report Soon To Follow…
From cancer-free to 70.3 🎯💪🏽
IRONMAN Rockford, here I come!
#IM703Rockford #RaceForChange #BecauseICan #TriathleteLife #KreeKronicles
USA Triathlon National Championships #KreeKronicles
As I train diligently for my upcoming #ironmantri endurance races, I am immensely proud of my son for accepting his invitation to join the #Ironmen in the Brotherhood of Don Bosco Prep.
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#KreeKronicles #ThisIs50 #ThisIsUs #MySonShine #BlackBoyJoy #JacksonLucasJean
Friday fits just hit different when it’s Jack & Jill fresh! Rockin’ the holiday weekend with the May subscription #JJfamilybox cap and high-waist jean jacket like only a JJ Mom/Boss can. Style, legacy, and purpose - all in the box!
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#KreeKronicles #JackandJillofAmerica #ForTheChildren
This #GhostBike marks the spot where a cyclist was killed. It is not just a symbol of grief but urgent calls for safer streets & respect for all road users.
#NationalBikeMonth ride in memory, ride for change. #TransportationAlternatives ride so no one else becomes a ghost.
#KreeKronicles
Happy May 16! Thank you to #OstroyNYC for creating cycling gear that is as stylish as it is comfortable & perfect for me and my community. Obsessed is an understatement! Designed in NYC, made in Italy. 🚴🏾♀️
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#KreeKronicles #CyclingLife #CyclingStyle #ThisIs50 #RideInStyle #MadeForMovement
Let me reintroduce myself. I’m on a mission to grow, share, and connect through my wellness journey of mind, body, and soul. Grateful for how far I’ve come and excited for what’s ahead!
🎥 credited by IG: @awmedia.co
#KreeKronicles #ThisIs50 #IronmanTraining #HealthyLiving
View my LinkedIn post where I talk about my recent attendance at The Bergen County (NJ) Chapter of The Links, Incorporated hosted its 17th Annual Mother’s Day Luncheon at The Venetian in Garfield; what a day it was!
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#KreeKronicles #ForTheChildren #HappyMothersDay
Shoutout to #SBAgov & #Score_Mentors for hosting an info-packed #NationalSmallBusinessWeek Summit!
Missed out? Was not able to attend? Head to score.org/national-small-business-week to catch the replays & sign up for a FREE SCORE mentor while there.
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#KreeKronicles #EconDevWeek #DiscoverBergen
Check out my recent LinkedIn Article on my attendance at Mdest25! Tourism Conference!
#mdest25 #fifa #fifaworldcup2025 #fifaworldcup2026 #meadowlandschamber #convention #telemundo47 #tourism #fifaworldcup #KreeKronicles #ThisIsTheYearOf50 #ThisIs50 #networking #events #tourism #conference
AKA is “Soaring in the Lou”! 💕💚 Alpha Kappa Alpha Sorority Incorporated are gathering in St. Louis for the 91st Central Regional Conference.
#KreeKronicles #ThisIsTheYearOf50 #StLouis #AKA1908 #SoaringInTheLou
#ServiceToAllMankind #AKACentralRegionalConference
