Muscles are NOT masculine. Muscles 👏🏽 have 👏🏼 NO 👏🏼 gender. We ALL have muscles.
#gymrat #liftlikeawoman

I’m laying on the matt after a round of plank/oblique crunch torture. The expression on my face shows my dismay. I’m wearing a black t-shirt with rainbowish writing that has the 2025 AIDS/LifeCycle phrase, “You belong here.”

FitBod card of today’s workout. It says the type of activities, results, and demo pictures. Activities: Skullcrusher, Push Up On Knees, Standing Dumbbell Shoulder Press, Seated Tricep Press, Barbell Bench Press, Balance Trainer Plank, and Oblique Crunch.

Yo, HO!

Shivver me timbers! I’d rather walk the plank than suffer through sixty more seconds of one in the gym.

I’m a sucker for the bench press. Always a fave.

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#YouBelongHere #WomenWhoLift #TalkLikeAPirate #LiftLikeAWoman
#AIDSLifeCycle #Training #Final545 #BetterBertha