Sometimes the best part of the day is simple: hanging out with one of my girls and watching a K-drama. Small moment, but I’ve learned to cherish those. #MultipleSclerosis #MSAwareness

#MultipleSclerosis #MSAwareness #ChronicIllness #InvisibleIllness #SelfCompassion #MSCommunity #HealingJourney #LiveWithMS #MentalHealthMatters

7️⃣ As the day progresses, the brain and body compensate more, leading to increased fatigue and symptom intensity.

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What looks like low energy is often energy mismanagement at a neurological level —
where every action requires more effort than it should.

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March is #MSAwareness month. #MultipleSclerosis #ChronicIllness

𝐌𝐚𝐫𝐜𝐡 𝐢𝐬 𝐌𝐮𝐥𝐭𝐢𝐩𝐥𝐞 𝐒𝐜𝐥𝐞𝐫𝐨𝐬𝐢𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡.
KCMS recognizes the healthcare teams contributing to improved understanding and treatment of multiple sclerosis. KCMSociety.org.
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#MSAwareness #Neurology

Had 9 hours sleep last night and no clear reason why even getting up is difficult today. Had to cancel social plans 😒
#msawareness

Woke up to beautiful sunshine, so now I’m building the day carefully enough to enjoy a piece of it. With MS, good weather is nice. Having the energy and a plan to catch it is even better. #MultipleSclerosis #MSAwareness

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#MultipleSclerosis #MSAwareness #MSWarrior #ChronicIllness #InvisibleIllness #Resilience #MSCommunity #LiveWithMS #HealthEducation

7️⃣ The energy cost of simple actions is higher —
which is why pacing becomes essential, not optional.

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MP Book Reviews on Instagram: "Review: Trusting Fletcher by Kim Breyon 3 of 5 stars Vince has spent years keeping to himself, doing his job and staying invisible, but everything changes when he’s diagnosed with multiple sclerosis. His body becomes unpredictable, his home unsafe, and the life he’s carefully managed starts to fall apart. With nowhere else to turn, he reluctantly accepts help from Fletcher Rhide — a longtime bar regular who turns out to be far kinder and more patient than Vince ever expected. Fletcher offers him a safe place to stay, steady support, and a level of trust Vince hasn’t felt in years. As they grow closer, Vince fears risking his heart even more than facing his illness. He has to decide whether to let Fletcher in or keep fighting alone. I had very mixed feelings while reading this one. As someone who also lives with MS, I appreciated seeing a character navigate the fear and uncertainty that comes with the diagnosis — but I did feel the story overlooked the many medications and therapies that can genuinely help manage symptoms. Because of that, Vince’s doubts about his future and the future of his relationship felt far too amplified, to the point where it became painful to read. That said, the writing itself is strong, and the emotional intensity is easy to understand. The author captures vulnerability well, and the story doesn’t shy away from the rawness of fear and love colliding. It’s a tough, emotional read, and while it didn’t fully work for me, I’m glad I experienced it. This was an MM story with mature content. https://www.amazon.co.uk/gp/product/B0FH5KH4F9" 0 likes, 0 comments - mp_book_reviews on March 28, 2026: "Review: Trusting Fletcher by Kim Breyon 3 of 5 stars Vince has spent years keeping to himself, doing his job and staying invisible, but everything changes when he’s diagnosed with multiple sclerosis. His body becomes unpredictable, his home unsafe, and the life he’s carefully managed starts to fall apart. With nowhere else to turn, he reluctantly accepts help from Fletcher Rhide — a longtime bar regular who turns out to be far kinder and more patient than Vince ever expected. Fletcher offers him a safe place to stay, steady support, and a level of trust Vince hasn’t felt in years. As they grow closer, Vince fears risking his heart even more than facing his illness. He has to decide whether to let Fletcher in or keep fighting alone. I had very mixed feelings while reading this one. As someone who also lives with MS, I appreciated seeing a character navigate the fear and uncertainty that comes with the diagnosis — but I did feel the story overlooked the many medications and therapies that can genuinely help manage symptoms. Because of that, Vince’s doubts about his future and the future of his relationship felt far too amplified, to the point where it became painful to read. That said, the writing itself is strong, and the emotional intensity is easy to understand. The author captures vulnerability well, and the story doesn’t shy away from the rawness of fear and love colliding. It’s a tough, emotional read, and while it didn’t fully work for me, I’m glad I experienced it. This was an MM story with mature content. https://www.amazon.co.uk/gp/product/B0FH5KH4F9".

Review: Trusting Fletcher by Kim Breyon 3 of 5 stars

Vince has spent years keeping to himself, doing his job and staying invisible, but everything changes when he’s diagnosed with multiple sclerosis. His body becomes… #BookReview #TrustingFletcher #KimBreyon #MultipleSclerosis #MSAwareness

Save this for awareness, share it with someone who needs to know, and follow for more MS facts that matter.

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Understanding pseudo-relapses can change how you interpret your symptoms —
and reduce anxiety around every fluctuation.

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Save this if you relate, share to raise awareness, and follow for more truths about living with MS.

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#MultipleSclerosis #MSAwareness #InvisibleIllness #ChronicIllness #MSCommunity #AutoimmuneDisease #LiveWithMS #HealthEducation #DisabilityAwareness

March is #MSAwareness month. ##MultipleSclerosis #ChronicIllness

For me, reducing inflammation starts with food. No white refined sugar, fewer preservatives, no dairy, no wheat. It doesn’t fix MS, but it does help my body feel calmer. #MultipleSclerosis #MSAwareness

7️⃣ Understanding the difference helps reduce unnecessary fear —
and improves how you respond to your body.

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#MultipleSclerosis #MSAwareness #MSRelapse #InvisibleIllness #LiveWithMS

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Uncertainty in MS affects decisions, planning, and mental health — because the condition itself is variable.

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Join ACRM’s Neurodegenerative Diseases Networking Group in advancing awareness, collaboration, and evidence-informed care for individuals living with MS

Learn more: acrm.org/neurodegenerative-diseases-networking-group

#ACRM #MultipleSclerosis #MSAwareness #NeurodegenerativeDiseases #Rehabilitation

A hard MS truth: sometimes the loss isn’t speed. It’s freedom. The freedom to do things without planning, calculating, or paying for it later. #MultipleSclerosis #MSAwareness

It’s how you sustain yourself through uncertainty.

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March is #MSAwareness month. ##MultipleSclerosis #ChronicIllness

6
Living with MS often means functioning without certainty.

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💬 Save this to learn something new about MS
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#MultipleSclerosis #MSAwareness #AutoimmuneDisease #ChronicIllness #MSCommunity #HealthEducation #InvisibleIllness #BrainHealth #WellnessJourney

When pain has no visible source, people question it — but in MS, the source is the nervous system itself.

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#MultipleSclerosis #MSAwareness #ChronicIllness #InvisibleIllness #MentalHealth #LiveWithMS

March is #MSAwareness month. #MultipleSclerosis #ChronicIllness

Really cool feeling when someone reads my graphic memoir More Than MS and tells me it hit home. These posts are the small daily notes. The comic is the bigger story. #MultipleSclerosis #MSAwareness