A list of ways to support YMHC, including donating money, volunteering as a mentor, and sharing resources, accompanied by a Canadian flag and stylized bird artwork.
Ways to support Youth Mental Health Canada (YMHC). ymhc.me/donate
#donate #donation #donations #fundraising #nonprofit #volunteer #fundraiser #donationsneeded #makeadifference #hope #makehopehappen #ymhc
A graphic showing several dismissive phrases like "Just be happy" and "You're overreacting" crossed out, with the phrase "I believe you" written in large, bold blue letters at the bottom.
I believe you.
#compassion #peersupport #hope #makehopehappen #ymhc #mentalhealth #mentalhealthmatters #validation
A youth suicide prevention graphic showing that using a transgender youth's chosen name reduces depression symptoms by 71%, thoughts of suicide by 34%, and suicide attempts by 65%.
Using a transgender youth's chosen name at work, at school, with friends, and at home reduces suicide attempts by 65%.
#suicideprevention #youthsuicideprevention #mentalhealth #suicideeducation #hope #makehopehappen #LGBTQ #pride #lgbtqia #studentmentalhealth #ymhc
A portrait of Elliot Page with a heartfelt quote addressed to trans kids, telling them they are not alone and are loved and supported.
You need to know that you're not alone. And so many people love you and support you and are going to keep fighting for you.
#LGBTQ #pride #lgbt #lgbtqia #2Slgbtqia #loveislove #pride2025 #youthmentalhealth #mentalhealthmatters #hope #makehopehappen #ymhc
A handwritten note on a piece of torn paper that says, "Having a rough day? Place your hand on your heart. Feel that? That's called purpose. You're alive for a reason! Don't give up!"
Having a rough day? Place your hand on your heart. Feel that? That’s called purpose. You’re alive for a reason! Don’t give up!
#suicideprevention #mentalhealth #youthsuicideprevention #hope #makehopehappen #resilience #adversity #copingskills #grit #wellbeing #ymhc
Close-up of several people’s hands working together to crochet and knit colorful yarn hearts.
Each heart becomes part of a collective message of hope.
ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #MentalHealthSupport #CommunityCare #YouthMentalHealth #MakeHopeHappen #YMHC
Give your child a message of care YMHC Heart to Heart Campaign Request a handmade heart to share with your child during their mental health struggles. These tokens remind them that community care is always present. To Send or Request Hearts: https://ymhc.me/hearts
Give your child a message of care
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #ymhc #makehopehappen
Alternatives to Self-Harm 🧊 Eat an ice-cube – the sensation can take your mind off intense feelings. 🩹 Wear a rubber band around your wrist and snap it when you feel distressed. 📓 Keep a journal and jot down your thoughts. 🏃 Exercise – it releases endorphins and can help lift your mood. 🎵 Listen to soothing music.
Alternatives to Self-Harm
#suicideprevention #mentalhealth #suicideintervention #suicideeducation #youthsuicideprevention #hope #makehopehappen #ymhc #copingstrategies #copingskills #selfcare #emotionalregulation
To anyone who is struggling + doesn't think they can live like this much longer please remember that you have survived 100% of your bad days so far. Don't give up.
To anyone who is struggling + doesn't think they can live like this much longer please remember that you have survived 100% of your bad days so far. Don't give up.
By @helloitskayley
#suicideprevention #mentalhealth #hope #makehopehappen #ymhc #resilience #mentalwellness #inspiration #motivation
People who talk about their mental health struggles are not "attention seeking" they're "support seeking." Read that again. By @ DrChistina
People who talk about their mental health struggles are not "attention seeking" they're "support seeking."
Read that again.
By @ DrChistina
#mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #stigma #studentmentalhealth #hope #makehopehappen #ymhc
Suicide Warning Signs Talk Wanting to die Great guilt or shame Being a burden to others Feeling Empty, hopeless, trapped, or having no reason to live Extremely sad, more anxious, agitated, or full of rage Unbearable emotional or physical pain or distress Behavior Making a plan or researching ways to die Withdrawing from friends, saying goodbye, giving away important items, or making a will Eating or sleeping more or less
Suicide Warning Signs
#suicideprevention #mentalhealth #suicideintervention #suicideeducation #youthsuicideprevention #hope #makehopehappen #ymhc #warningsigns #mentalhealthawareness
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
Kindness is loaning someone your strength instead of reminding them of their weakness. By @theresgoodinstore
Kindness is loaning someone your strength instead of reminding them of their weakness.
By @theresgoodinstore
#kindness #kindnessmatters #compassion #empathy #mentalhealth #mentalhealthmatters #bekind #communitycare #makehopehappen #ymhc
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
2026 International Virtual Conference May 29-30, 2026
Stay Tuned: ymhc.ngo/2026
#suicideprevention #mentalhealth #suicideeducation #youthsuicideprevention #hope #makehopehappen #studentmentalhealth #schoolmentalhealth #schoolattendance #studentwellbeing #ymhc
Haring, O'Keeffe, Matisse, Kandinsky, Picasso, Leonardo, Van Gogh, Kusama, Pollock, Basquiat, Warhol, Moore, Frankenthaler, Monet, Klee, Bourgeois, Dali, Giacometti, Chagall, Koons, Mondrian, Banksy, Cézanne, Michelangelo, Kahlo, Miró, Seurat, Rodin, Rothko, Duchamp.
Heart Art
By John Atkinson, Wrong Hands
#HearttoHeart #HearttoHeartCampaign #MentalHealthSupport #CommunityCare #CompassionInAction #ymhc #makehopehappen #art #creative #wellness
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
Sending you love today.
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
Join us in celebrating the anniversary of YMHC and the birthday of our Executive Director and Founder!
#donate #donation #fundraising #nonprofit #volunteer #fundraiser #donationsneeded #makeadifference #hope #makehopehappen #ymhc #anniversary #birthday
Birthday toast
#donate #donation #fundraising #nonprofit #volunteer #fundraiser #donationsneeded #makeadifference #hope #makehopehappen #ymhc #birthday #celebration
YMHC Heart to Heart Campaign
To Send or Request Hearts: ymhc.me/hearts
#HearttoHeart #HearttoHeartCampaign #SewingHope #HandmadeHearts #HeartsForHope #YouMatter #MentalHealthSupport #CommunityCare #CompassionInAction #StudentWellBeing #YouthMentalHealth #CaringCommunities #ymhc #makehopehappen
“We are not all in the same boat. We are all in the same storm. Some of us are on super-yachts. Some have just the one oar.” Damian Barr
#resilience #adversity #mentalhealth #mentalwellness #hope #makehopehappen #mentalhealthmatters #communitycare #mentalhealthsupport #ymhc #inspiration
Sending love to: ⭐ Those without a current support system ⭐ The people who feel hopeless ⭐ The people who grew up feeling broken or wrong ⭐ The people who can't afford/access mental health services ⭐ The people who are tired of fighting ⭐ Those who relapsed in recovery ⭐ Those we lost to mental illness, and the ones grieving that loss ⭐ The people who are on their unique healing journey ⭐ The people with stigmatized mental health conditions By @crazyheadcomics #suicideprevention #mentalhealthawareness #mentalhealthsupport #hope #makehopehappen #mentalwellness #mentalhealthmatters #traumahealing #communitycare #ymhc
Sending love to...
By @crazyheadcomics
#suicideprevention #mentalhealthawareness #mentalhealthsupport #hope #makehopehappen #mentalwellness #mentalhealthmatters #traumahealing #communitycare #ymhc
