After three weeks, I finally made it back to the gym to work out with my personal trainer! It about killed me and wore me out, but I did it! 🤣
#fitover70
#gymrat
#mallolove

Good mornin’ 🦋
Coffee ready ☕️☕️
I’ve already been to the gym and crushed it now I’m home. I’ve had breakfast and put chicken enchilada soup in the crockpot for tonight.!
Headed out to lunch with the ladies in my Lunch Bunch group
Y’all have a great day🌻
#gymrat
#Mallolove
#healthyeating
#fitover70

Doing so well this morning I got up early, got myself ready and then went to the gym and realized I forgot to put my gym shoes on! 🤣
But I still had a great workout and crushed it as always!
#gymrat
#healthyeating
#fitover70
#mallolove

Good mornin’ 🦋
Coffee ready ☕️☕️
I’m home from the gym, Godzilla and I crushed it for an hour! 🏋️‍♂️🦖
Hope you all have a Super Tuesday! 🌻☕️
#gymlife
#fitover70
#healthyeating
#mallolove

Monday morning workout you gotta love it! ❤️
#gymrat
#mallolove
#fitover70
#healthyeating

If you had told me two years ago that I would be doing pause squats with a 10 pound kettle bell and pause split squats, I would’ve told you you’re insane!
But here I am doing them at the age of 73!
And I do this with a semi disabled dominant arm!
#gymrat
#mallolove
#fitover70
#healthyeating

You know you’re a diehard gym rat when you go to the gym and work out even though it’s pouring down raining and it’s flooded advisories!
And yes, the gym was pretty empty today!
But nothing keeps this old lady down!
#Gymrat
#Fitover70
#Healthyeating
#MalloLove

Crushed it at the gym today with the personal trainer!
All those split squats are gonna have me really sore tomorrow!
#gymworkout
#mallolove
#seniorcitizenfit
Not keeping this old lady down! 💪🏼