Diabetes-Friendly Dinner
Vegetable Stew with Beans or Lentils
- ½ cup of beans
- Bell pepper, carrot, zucchini, and a bit of tomato paste
- Sauté with garlic and spices
Add one slice of whole-grain bread — and dinner is ready!

#HealthyDinner #ManitobaEats #DiabetesFriendly #SimpleAndGood