Good luck to everyone running the #GoldCoastMarathon this weekend — from the 5K to the full 42.2! 💛💙
Keep an eye out for Running Well at the event 👀
Coaching, training plans & motivation coming soon —join the waitlist! 🏃♀️🏃♂️
#RunningWell #MarathonWeekend #GoldCoast #RunnersLife
Sign for the Walkway Over the Hudson, which was the location of the marathon start and finish
Nike run club map of the marathon
I DID IT!!!!
Successfully completed my first marathon yesterday. Finish time was pretty much what I had calculated, did NOT hit a wall, and I feel surprisingly good today (although that might be the residual gel sugars talking)
#marathonweekend #firstmarathon #marathon #HudsonValleyMarathon
Lego Flash, a Lego mini figure of the superhero The Flash, hanging on the side of a cup of vanilla ice cream
Lego Flash, a Lego mini figure of the superhero The Flash, standing in front of a plastic lid filled with rice and tofu
Lego Flash, a Lego mini figure of the superhero The Flash, standing with a chocolate cake bomb (a half-sphere of cake covered in chocolate frosting)
There was much food to be had after the race. They had ice cream, which was delicious. Ordered Chinese food, which was great, and ate a chocolate cake thing, which was fabulous
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, in front of a foggy bay before the start of the race
Lego Flash, a Lego mini figure of the superhero The Flash, in front of the start line of the Maine Coast Marathon.
Lego Flash, a Lego mini figure of the superhero The Flash, with our new friend Acadia, a young white presenting woman wearing a black hat, black sports bra, and white heat sheet. She's biting her medal while I hold Lego Flash and take a selfie of us. I'm wearing my tan Tracksmith top, sunglasses, and a red headband with the Flash's logo on it
⚡Lego Flash⚡ made a new friend, Acadia. We paced her to a 25 minute marathon PR (3:55). It was a good time. Strange not to race a race, there are a lot of feelings to work through, but still a good time.
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, standing next to a piece of Sicilian pizza on top of a box of pizza from Seacoast Pizza& pasta in Wells, Maine
Lego Flash, a Lego mini figure of the superhero The Flash, standing in front of a bottle of Capt'n Eli's Root Beer, which is made in Portland, Maine.
Lego Flash, a Lego mini figure of the superhero The Flash, on top of Flat me, aka my race gear. I'm going to wear grey shorts, a tan tracksmith crop top/sports bra, an orange tank top that says We RunAbout These Mtns, and I'm going to carry my handheld waterbottle and a bottle of Coke.
⚡Lego Flash⚡ loves pizza and will eat it every night before a race, no questions asked. Seacoast was really good so we figured we'd just go back there again. Maine root beer is also excellent.
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
Selfie of Lego Flash, a Lego mini figure of the superhero The Flash, tucked into my race bib on my leg. I'm wearing grey shorts, a bright safety yellow tank top, and a white jacket.
Lego Flash, a Lego mini figure of the superhero The Flash, with a group of people who are all wearing Flash shirts/headbands/apparel. They're a group who travelled here from Cambridge, MA.
Lego Flash, a Lego mini figure of the superhero The Flash, in front of a cup of fresh squeezed lemonade from 5 Ferns Cafe& Bar in Maine
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a box of donuts from Congdon's Doughnuts in Wells, Maine. He's standing in front of 2 smaller boxes that have dog donuts (treats) in them. There's also a container of whoopie pies from the same place.
⚡Lego Flash⚡ enjoyed a casual half marathon on Saturday morning. We met a group from Cambridge whose thing is The Flash, it was AWESOME. Good breakfast post-race
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a sign that is the course map for the Maine Coast Half Marathon, which was on Saturday
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a plastic container of plantain chips and surrounded by candy, salt and vinegar chips, Skratch, and brownies
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a pizza box from Seacoast Pizza& Pasta in Wells, Maine
Lego Flash, a Lego mini figure of the superhero The Flash, next to a delicious pizza from Sea Coast Pizza in Wells, Maine
Fridays are for packet pickup and eating pizza in preparation for Saturday's long run. ⚡Lego Flash⚡ is all about carb loading!
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
“A marathon is hundreds of miles. The finish is the last 26.2.” — Unknown
Are you running the last 26.2 this weekend? Tag your race crew below! 👇✨
#PROCompression #PowerYourPassion #CompressionSocks #KeepItTight #PROUp #PoweredByPRO #RunWithPRO #MarathonWeekend #26Point2 #FinishStrong
Lego Flash, a Lego mini figure of the superhero The Flash, standing in front of a blue backpack with the tracksmith rabbit logo visible
Lego Flash, a Lego mini figure of the superhero The Flash, standing in front of a chocolate scone and chocolate blended drink at our regular coffeeshop. We got breakfast before heading to the airport.
Lego Flash, a Lego mini figure of the superhero The Flash, in front of an out of focus airplane
It's that time of running season again!⚡Lego Flash⚡is ready for race weekend! We're heading north, our first foray into New England.
#TheAdventuresOfLegoFlash #MaineCoastMarathon #50States50Marathons #MarathonWeekend
Eugene’s marathon weekend is here! We’re full Saturday, but a few rooms are still open for Friday night. Clean, cozy, and close to the action. You know where to find us. #EugeneOR #AutzenInn #MarathonWeekend #DiscoverComfortable
I got into the 5k! Can’t wait to see all the runners In January! Disney here we come! #marathonweekend #rundisney #disneymarathonweekend #2026
So excited! Today’s the day to register for a Disney race! Good luck to all those registering today! #rundisney #marathonweekend
We went to cheer on some people running the marathon today! We were there standing in 45 degree weather for almost 4 hours! I couldn’t feel my toes 😂 But it was so much fun! Congrats to all the runners this weekend! You guys are amazing and an inspiration! #disneyworld #marathonweekend #rundisney
A HUGE congrats to everyone who conquered the runDisney Marathon Weekend! 🏅✨ You proved that every mile is truly magical. From the castle views to that finish-line feeling, your hard work and determination inspire us all. Share your medal pics and magical moments below! #runDisney #MarathonWeekend
Couldn’t be more thrilled for my daughter Leah. She completed the Philadelphia Marathon today & finished in the top 9% of all women! 💪🏅 #PhillyMarathon #MarathonWeekend #ProudParent
So proud of my daughter Lauren for completing the Philadelphia Half Marathon today! 🎉 Your hard work really showed. Up next, Leah in the full marathon tomorrow! 🏅 #PhillyHalf #MarathonWeekend #ProudParent
Lego Flash, a Lego mini figure of the superhero The Flash, with my arm, on which I've written NO EXCUSES F FASCISM
Lego Flash, a Lego mini figure of the superhero The Flash, with the start line for the race
Me behind my friend Kelsey, who just finished her marathon a few hours after me
Lego Flash, a Lego mini figure of the superhero The Flash, with a plate of paneer tikka and rice. Good post-race dinner.
Race day! Not a PR, not even my best race. I was hurting. After a pretty bad week, it was hard to be in the racing mindset
I got to run Kelsey in at the end! That was a lot of fun, worth it. And we got Indian food
#TheAdventuresOfLegoFlash #IndianapolisMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, in front of the entrance to the Monumental Health& Fitness Expo, with my friend Kelsey in the background
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a glass case with a shoe in it. The case is labelled Eliud Kipchoge tested prototype Nike Alphafly 3 with Kenyan red clay. Kipchoge signed the shoe and wrote no human is limited
Lego Flash, a Lego mini figure of the superhero The Flash, in front of a massive sign that says #RunIndy
Lego Flash, a Lego mini figure of the superhero The Flash, with my race gear: grey shorts, orange tank top, yellow-brown Tracksmith top, turquoise headband, grey sock, and blue striped knee-high compression sock. Also my race bib, B3018, gi & Lego Flash
Friday was the race expo. ⚡Lego Flash⚡ got to see a pair of Kipchoge's shoes, which was SO COOL, and listen to Cole Hocker speak, which was AWESOME. So inspiring, omg
#TheAdventuresOfLegoFlash #IndianapolisMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, on a navy blue duffle bag
Lego Flash, a Lego mini figure of the superhero The Flash, on a counter in the airport waiting to board our first flight
Lego Flash, a Lego mini figure of the superhero The Flash, being the "I" in the "Indy" statue at the Indianapolis airport. He is tiny and you almost can't see him because the rest of the statue is huge
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a bag of pretzels that says "have a pretzel day Ben's soft pretzels". These pretzels were amazing, better than Auntie Anne's
It's time for #TheAdventuresOfLegoFlash! In which our hero decides the best way to handle *gestures at this week* right now is to THRIVE and spite it. So here we are in Indianapolis, ready to tackle another marathon
#IndianapolisMarathon #50States50Marathons #MarathonWeekend
Kamala Harris "we did it Joe" meme except on top of Harris is Lego Flash, a Lego mini figure of the superhero The Flash. Text above Lego Flash reads "We did it Lego Flash". Text below Lego Flash has 3:58 typed, crossed out, and replaced with 3:46, which is crossed out and replaced with 3:44, which is crossed out and replaced with 3:30. Together, this text reads "3:30. Marathon PR"
One of the highlights from this weekend.
If anyone is ever thinking about running Steamtown, WOULD RECOMMEND. It's an excellent race, very well done in every aspect! What a weekend!
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Me with my two training partners celebrating the end of our marathon, where we all accomplished massive goals
14 MINUTE PR. 5 MINUTES AWAY FROM A BQ.
MY FRIEND GOT HER BQ.
IT'S A GOOD DAY!
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, with my race gear. I'll be wearing grey shorts and a black Tracksmith top and carrying an orange tank top. My shoes are white and gold and shimmer in the light. My bib is number 624.
Now... We sleep. We're ready. We trained in the absolute worst conditions this summer.
Tomorrow is going to be good. I've been trying to get my training partners excited instead of anxious, we'll see if it works.
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, next to a toasted sesame bagel and a mug with a big G on it
Lego Flash, a Lego mini figure of the superhero The Flash, next to a sandwich with fake chicken, made on my dad's homemade sourdough bread
Lego Flash, a Lego mini figure of the superhero The Flash, in front of several slices of pizza
Lego Flash, a Lego mini figure of the superhero The Flash, with a chocolate peanut butter cupcake from the Black Cat Bakery, it was DELICIOUS
We helped around the house. And then we ate food. So much food. As one does leading up to a race.
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, next to a business card for the Black Cat Bakery
Lego Flash, a Lego mini figure of the superhero The Flash, in front of shelves of cupcakes
We also visited a nearby bakery I've never been to. This place has the most unique (and tasty) flavours. There's a vanilla cupcake with beetroot, a chocolate one with something and dill (mum said it was good)
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, held in front of an out of focus nature background with trees that have leaves ranging from green to red to orange
Lego Flash, a Lego mini figure of the superhero The Flash, in getting if a banner that says Northeastern Pennsylvania's Annual Steamtown Marathon (benefiting) St Joseph's Center
Lego Flash, a Lego mini figure of the superhero The Flash, with me and my training partners. They are three young women with blonde and brunette hair. We're all smiling
Lego Flash, a Lego mini figure of the superhero The Flash, with a sign that says Lehigh Valley Hospital Dickson City Race Expo at the entrance of the race expo
Today ⚡Lego Flash⚡ and I did a quick shakeout run and met up with my training partners at the expo!
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, being held in front of a background of trees and a pond
Lego Flash, a Lego mini figure of the superhero The Flash, standing top of a bench
I'm from this area so I'm staying at home for the weekend. It's a full house! I went for a walk and just took it easy. I'm exhausted.
#TheAdventuresOfLegoFlash #SteamtownMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, sitting on a navy blue Tracksmith duffel bag
Lego Flash, a Lego mini figure of the superhero The Flash, standing on top of a car dashboard where the screen shows the audiobook we're listening to, Choosing to Run by Des Linden
Lego Flash, a Lego mini figure of the superhero The Flash, in front of a sign that says welcome to West Virginia
It's #MarathonWeekend, which means #TheAdventuresOfLegoFlash! We headed to NEPA, my place of origin for this weekend's
#SteamtownMarathon. First time travelling with friends for a marathon!
#50States50Marathons
The "we did it Joe" meme but modified. A picture of Lego Flash, a Lego mini figure of the superhero The Flash, is on top of Kamala Harris. Text on top of the image reads "we did it Lego Flash". Text on the bottom of the image has 3:58 crossed out with 3:46 written on top of it. 3:46 is now crossed out with 3:44 written on top of it. Final text reads 3:44. Marathon PR
Full race report coming later, but suffice it to say, Lincoln was an EXCELLENT experience, I will be speaking highly of this race to friends
#TheAdventuresOfLegoFlash #LincolnMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, on top of a plastic cup of root beer in front of an orange poster that says The Rootbeer Guy
Lego Flash, a Lego mini figure of the superhero The Flash, on top of the guest book for a bakery we went to. I wrote "Lego Flash+Gates Palissery. Roanoke VA. 4 May 24. Visiting for the Lincoln Marathon"
Lego Flash, a Lego mini figure of the superhero The Flash, in front of a grilled cheese sandwich, a bag of chips, and half a pickle
Lego Flash, a Lego mini figure of the superhero The Flash, with a plain pizza and cheese filled roll things
We wandered around the farmer's market in historic Haymarket, got lunch, napped/chilled, then got dinner. ⚡Lego Flash⚡ had a good relaxing day.
#TheAdventuresOfLegoFlash #LincolnMarathon #50States50Marathons #MarathonWeekend
Lego Flash, a Lego mini figure of the superhero The Flash, in front of the menu and register for the mill coffee
Lego Flash, a Lego mini figure of the superhero The Flash, in front of jars of chocolate covered nuts that can be purchased by the ounce or pound at the mill
Lego Flash, a Lego mini figure of the superhero The Flash, with a square of coffee cake and a paper cup that says The Mill
Breakfast at a local coffee place called The Mill that is so cool. You can buy candy stuff by the ounce. And the coffee cake, scone, and hot chocolate are *chef's kiss* DELICIOUS
#TheAdventuresOfLegoFlash #LincolnMarathon #50States50Marathons #MarathonWeekend
