"Back in the Day", Backstroke Flipturn - Old Days vs. Present Day #swiminstructor #swimming #backstroke #swimmer #mastersswimming youtu.be/tWJCTzih2ic
I split my weeks between Aalborg and Göteborg, so I joined both masters clubs and have already signed up for my first race for Aalborg in April #swimming #mastersswimmer #mastersswimming #swimmer
Post Swim Workout #mastersswimming #swimmer #gym mirror selfie
Happy #medalmonday from this weekends #rowdygainesmastersclassic 2026 SCM #mastersswimming meet. Months of hard work paid off with some heavy metal! I didn’t pick up my last 2 or 3 as they started to run out and I didn’t need more. But the High Point Trophy with Rowdy!!!
Wednesday Swim Morning. Post-Workout #gymmirrorselfie #mastersswimming #gymtok Taper before the big meet.
Sorry, here is the picture of what ChatGPT calculated! #swimming #USMastersswimming #Mastersswimming #workout
Look what ChatGPT calculated about my swim times! Oh, to be young again! #swimming #USMasterswimming #Mastersswimming #workout
"Back in the Day", Backstroke Flipturn - Old Days vs. Present Day #swiminstructor #swimming #backstroke #swimmer #mastersswimming youtu.be/tWJCTzih2ic
Burgess Pool at 5:55am
July 10000 swim done. 🇺🇸
#mastersswimming #distanceswimming #yearrounder #forTheExperience
Burgess Pool
June 10000 yard swim done! #mastersswimming #yearrounder #distanceswimming #fortheexperience
Swim caps from two open water events
Two weekends in a row! #usms #mastersswimming #openwaterswimming #swimcaps #pacificmasters
"Back in the Day", Backstroke Flipturn - Old Days vs. Present Day #swiminstructor #swimming #backstroke #swimmer #mastersswimming youtu.be/tWJCTzih2ic
'Free Speed: A Winning Formula for #SwimEfficiency & #FasterTriathlons' by Paul Eaglestone celebrates UK release this week! Out Thursday! #AlexYee #HelenGorman #DanDuran #DanPinn #MichaelEagling #MattMaginn #MastersSwimming
May 10000 yard swim done! ✅ #yearrounder #mastersswimming #forTheExperience
6am at Burgess Pool
10000 yards for April! 🐇 #yearrounder #mastersswimming #fortheexperience #sotired
Pregnancy as an athlete is a unique challenge. As a Masters swimmer & dietitian, I kept swimming, fueling smart, and adapting every stroke. Here’s how I navigated training, nutrition & mindset through each trimester.
#SportNutrition #PregnancyFitness #AthleteMom #MastersSwimming #FuelYourPerformance
jumpin into a 3.3k set with 4x4x25m sprints fly, back, breast, free
#swimming #mastersswimming #schwimmen #swimset #swimtraining #flipturn #25pool
Did you know?
Masters swimmers who follow structured training programs improve their performances by 30%!
🚀 Ready to take your swimming to the next level?
#swimsmart
#mastersswimming
"Back in the Day", Backstroke Flipturn - Old Days vs. Present Day #swiminstructor #swimming #backstroke #swimmer #mastersswimming youtu.be/tWJCTzih2ic
Nice rainbow from Sunday’s practice. #mastersswimming
Swam in lane 4 and kept up! Now I’m #figurativelydead and #tired, but #proudofmyself. #mastersswimming
Dive into Chapter 1 of *Mastering the Water: A 12-Week Programme for Masters Swimmers*! �♂️ Learn motivation, goal-setting, and mindset tips to unlock your swimming potential. 🌊 #MastersSwimming #SwimTraining
amzn.eu/d/bEkSoCg
You don't stop swimming when you get old - you get old when you stop swimming.
#medalmonday Got to swim 2 events on Griday before getting sick. Gold for 400IM and Silver for 25Fly. Disappointed that I didn’t get to compete Sat and Sun but there will be other races. #swimming #mastersswimming
"Back in the Day", Backstroke Flipturn - Old Days vs. Present Day #swiminstructor #swimming #backstroke #swimmer #mastersswimming youtu.be/tWJCTzih2ic