Taking care of oneself
#mentalhealthcounseling
This time is demanding that we develop a large "repertoire" of ways to respond to both internal and external stressors. ( #dancemovementtherapy #stressmanagement #psychology #mentalhealthcounseling #creativeartstherapy #surfacing
#TopSurgery #GenderAffirmingCare #TransgenderHealthCare #MentalHealthCounseling #TherapistsTalk #TherapistSky #Non-Binary
Helping others through deep pain
#mentalhealthcounseling
You know your body better than anyone.
If you had the chance to help care providers understand just one part of your experience with chronic illness or pain, what would you share?
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#chronicillnessawareness #chronicpainawareness #mentalhealth #mentalhealthcounseling #mentalhealthontario
I need to be doing homework but I feel emotionally incapable of making any effort towards it. I am so burnt out. #GradSchool #MentalHealthCounseling
Did I know when I bought this ridiculously big bag that I would be lugging around this many textbooks and notebooks as I started my masters program in #mentalhealthcounseling ? #studentagain #northwestern
💙 Mental health counseling offers support and tools for healing.
🌱 A safe space for your feelings.
🌱 Strategies for managing stress & anxiety.
🌱 Support for growth and change.
You deserve to feel well—take the first step today.
#MentalHealthCounseling #BreakTheStigma
As my birthday approaches, I’m taking a moment to reflect on the incredible journey of the past few years. Here’s to celebrating milestones, cherishing growth, and looking forward to all the beautiful tomorrows ahead.
#BirthdayReflections #MentalHealthCounseling #Authenticity
Started the process of studying 11 chapters of material for my intro to rehabilitation counseling class today. I feel like every time I study I’m testing out a new method, but that’s probably just me learning to work with my ADHD. Reading is just hard. #gradschool #mentalhealthcounseling
At The Phoenix Counseling Center, we are here to support you every step of the way on your mental health journey. It’s okay to ask for help—you deserve it.
#MentalHealthCounseling #BreakTheStigma #PhoenixCounseling
How we cope more effectively has much to do with the interdependence of how we prioritize our safety needs, manage our emotions, and think more objectively in the face of our problems!
How may these ideas change the way you cope?
#mentalhealthmatters #psychology #mentalhealthcounseling #wellness
Colleague: “Do you still seek consultation?”
My consultant:
#counselorsheal #mentalhealthmatters #mentalhealthcounseling #counseling
@catspictures.bsky.social @catpicsdaily.bsky.social @mentalhealth.bsky.social
Essential insights on the science of anxiety and the brain!
🧠 📈 #mentalhealthmatters #neurocounseling #mentalhealthcounseling
Importance of free mental health counseling online #mentalhealthcounseling #mentalhealth
Career as a Dream Therapist at Time We Discuss youtu.be/IvQqytmPjC0 - Special thanks to John Swift for a FASCINATING conversation! #careerDiscovery #careerExploration #mentalHealthCounseling #mentalHealth #therapy #nightTerrors #hatman #dreams