A Gentle Metta Prayer to End the Week
n. Rooted in Buddhist compassion, this one-minute prayer helps you reconnect with peace—for yourself and others.
#MettaMeditation #LovingKindness #BuddhistWisdom #EndOfWeekReflection #MindfulLiving #CompassionPractice #MeditationMoment #PeacefulHeart
A Loving-Kindness Practice from Buddhism
a core Buddhist practice of sending loving-kindness to yourself and others. In just one minute, soften tension, ease anxiety, and reconnect with compassion.
#LovingKindness #MettaMeditation #BuddhistWisdom #Mindfulness #AnxietyRelief #MeditationPractice
“Writings in the Sand,” was first published in spring of 2018. That August, I began a journey that led to healing and transformation. Yoga. Meditation. Shift, and pivot. Now, I am aspiring to pen, “Whispers in the Wind.” We heal in community. Break. The. Silence. #heal #peace #MettaMeditation #love
Media NBCNews screenshot of Buddhist monk in dark saffron robes with green shoulder bag, face illuminated by phone light source, chanting in front of flower and candle memorial with five red balloons while chyron reads “BREAKING NEWS SEARCH FOR MOTIVE IN MASS SHOOTING” from New Year mass shooting in 2023
Hey all 🙏💯
Where would be good place to conduct loving kindness aka #Mettameditation in LA this week or into next weekend? Maybe ongoing…
Park, Home Depot, Federal Building? I know there is some organizing going on but currently not zoned in.
Thank you & please join in the demonstration of love 🙏💙🙏
Misty trees in San Franciso, CA. Photo by Lisa November for her article, "Walking the Path."
May we be peaceful, happy, and light in body and spirit. May we be safe and free from injury. May we be free from anger afflictions, fear, and anxiety. May we look at ourselves with the eyes of understanding and love. May we recognize the seeds of joy and happiness in ourselves. May we live fresh, solid, and free. Read Lisa November's article at mindfulnessbell.org
In "Walking the Path," Order of Interbeing member Lisa November shares how she actively engages with Thầy’s teachings to respond to suffering:
www.parallax.org/mindfulnessb...
#ThichNhatHanh #PlumVillage #EngagedBuddhism #mindfulness #mettameditation
ابدأوا رحلتكم نحو المحبة واللطف مع تأمل الميتا 🫀
Metta Loving-Kindness Meditation, a practice that can transform your perspective on the world and humanity 🫀
-
#محبة #لطف #تأمل #وعي
#MettaMeditation #LovingKindness #LovingKindnessMeditation #Metta #Maitri #Maitrī #Wellness #Mindfulness
🌞Morning earlies🌞
Let’s spread a spot of love about the place this morning shall we?
#MettaMeditation
open.spotify.com/track/6fkqVP...
