Today a #MigraineAttack woke me up at 4.51 am, I took a triptan pill. Got up, showered, refreshed my hair with birch water brushed in & made a ponytail again.
BP was 125/87 (BOO), body temp 36,1°C/97°F, outside temp 0°C/32°F. Bloodwork appointment at 8 am. 5.50 am now.

bsky.app/profile/mari...
Off to bed again, #MigraineAttack, #Nausea & #CrampyLegs, I haven´t slept for a single minute last night.

Breathing Through My Nose (and Other Terrible Ideas) My uneasy truce with migraines, deadlines, and the meaning we make from pain.

“With the #migraines came the understanding of why sunlight hobbled Count Dracula and what it might feel like to be stabbed in the head with a dull Swiss Army knife.”: buff.ly/OTrKGss

by @Laurainthebardo.bsky.social
#ChronicPain #migraine #InvisibleIllness #MigraineAttack

Earlier I was in Tiana´s mood # 3, I had a #MigraineAura and had to take a triptan pill, but the aura left in the meantime and the pill prevented a #MigraineAttack.
😍😍😍💖💖💖

Driver Pulls Over When He Sees Muddy Little Animal On Side Of Mountain Road She walked right up to him 🥹

OMG after I´d woken up with a full #MigraineAttack in the morning and´d had to take a Sumatriptan pill now I have a #MigraineAura and had to take a second pill, I can´t read anymore.
@dodo post:
www.thedodo.com/daily-dodo/d...

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Today it took hours until the Sumatriptan pill worked against the #MigraineAttack with that I´d gotten up in the morning, the horrible pumping/stabbing headache on the left side stopped about half an hour before lunch time...

"Good morning", I woke up with a full #MigraineAttack on the left side of my head, I never had a hangover, but I feel as if I´d drunken a whole bottle of whiskey. I took a triptane pill earlier, but so far it doesn´t help.
#MitraineSucks.

Good meowing and a happy #Mewsday #Dienstag #Mardi from my 3 angel cats Gizzy, Thori and Sisi and me from SW Germany.
😽😽😽💖💖💖
The stupid Fakepoop AI deleted my good 11 year old account completely in 09/24, I did not have money for an attorney to sue them.
#MigraineAttack

I woke up at 6.05 am German time with a full #MigraineAttack and a #LegCramp in my left leg, the alarm clock would´ve been set on 7 am. I had to take a Sumatriptan pill and a methocarbamol pill, the pill against the leg cramp helped yet, the other one not.

#AprilWeather in SW Germany (Konstanz disctrict, to be more accurate): We do not have snow, but yesterday the temps hardly reached 20°C/68°F, today temps of up to 27°C/80,6°F are expected, this crazy weather triggered a #MigraineAttack earlier, so I had to take a triptan pill.

bsky.app/profile/mari...
The April-like weather here in the Konstanz district causes a #MigraineAttack on the right side of my stupid head, I just took a #Sumatriptan and hope it´ll help.
This time I had no warning #MigraineAura first.

Sometimes I´m so headless, f. ex. if I have a #MigraineAttack, like I did yesterday, then I wish I could take my stupid head off and replace it by another, like this cat here does.
MOL = Meowing Out Loud.
#GoogleInternetFind
😂😂😂

Here it´s not #Monday that´s frustrating, here it´s #Migraine, I woke up with a full #MigraineAttack and had to take a #Sumatriptan pill, but so far it doesn´t help at all... The changing weather here in SW Germany triggered it.
😱😱😱

bsky.app/profile/mari...
Yesterday I couldn´t sleep at all before about half past midnight due to the #Heatwave, so earlier I took a nap, but I woke up with a #MigraineAttack and took a #Sumatriptan pill, it didn´t really help. My head feels as f I was wearing a too tight helmet.

OMG the #MigraineAura is gone, but I´d already gotten up with a headache (on the left side of my head again today, like usual, in the last days it´d been on the right side), now I have a duller headache, not as hammering anymore, but still a #MigraineAttack.
#MigraineSucks.

bsky.app/profile/mari...
The @birdsblooms & the #CatsCom newsletter arrived while I´ve been taking a good 2 hours long nap due to a #MigraineAttack, so eventually I´ll check those 2 newsletters tomorrow, #Goodnight yet.
💖💖💖

5th day in #QuoraJail. Due to a #MigraineAttack I had to take a good 2 hours long nap, so not all newsletters´re checked today.
Going offline for a weekly TV pet adoption show now, before I´ll have to go asleep before 7 pm German time due to #PostVac.
www.pei.de/EN/newsroom/...

The #Sumatriptan pill against the #MigraineAttack hadn´t helped, so I lay on my bed and actually slept for good 2 hours, now I have a dull headache.
#MigraineSucks
#MigraineAwareness
😭😭😭
@clevelandclinic.bsky.social @bestlifeonline.com

bsky.app/profile/mari...
Here we go again, out of the blue, without the usual #Aura, I got a #MigraineAttack on the right side of my head, normally the stabbing/hammering pains are on the left side. I took a #Sumatriptan pill & hope it´ll help.

I fear no amount of coffee´s gonna wake me up today, and no amount of #Sumatriptan pills (highest dose for 1 day would be 4)´s gonna stop this #MigraineAttack today either. #MigrainesSuck.

What do you do when it´s 6.30 am, your alarm clock is set on 7 am, but you have to pee urgently and your sore feet are hurting??? You get up before the alarm goes down, that was what happend to me earlier. #MigraineAttack again, 1st #Sumatriptan pill is in.
I´ll update later.

My fingers of both hands are concerned by the #MigraineAttack, they´re almost all numb/tingling (the way your feet are if they "slept in"), so I´ll use the lighter 0,5 kg dumbbells instead of those with 1 kg for my 30 minutes of osteoporosis gyms now. Going offline now.

XOXO again it´s time for my daily 30 minutes of osteoporosis gyms with two dumbbells now, today I´ll use the ones with 1 kg again, after yesterday I´d used the ones with 0,5 kg only because most of my fingers´d been numb due to a #MigraineAttack.

Osmophobia: the nose knows One of the earliest blog posts I wrote was about the value of using aromatherapy to ease migraine pain (here). In it, I mentioned how much I love using essential oils for holistic healing.  Fr…

“One of the strangest notes in the article was about “ #olfactory #hallucinations” in which up to 4% of #migraine patients ‘ #smell’ things that aren’t actually in their environment before-during-or-after a #MigraineAttack.”: buff.ly/SCkV8qa

from TheMindfulMigraine

For people with migraine, exercise is a 'double-edged sword' For many people who live with migraine, exercise has been reported as a trigger for attacks. But studies also show that exercise can be prescribed as a non-medical treatment that could decrease their frequency, intensity and attack duration.

For people with migraine, exercise is a 'double-edged sword' #migraine #migraineattack #migrainepain

How To Exercise Without Triggering A Migraine Attack If You Liked This Post, Please Subscribe For Weekly Updates :) Exercise improves your life in so many ways because it lowers your risk for certain diseases and it’s not just about the physica…

“#Hydration is so important for preventing #migraine attacks because when you sweat you lose water which can trigger a #migraineattack if you are not replenishing these fluids”: https://buff.ly/4gdueL5 #ChronicPain #exercise