Einstein on a bike.
@bsky.app #MindfulnessMonday -- "To keep your balance, you must keep moving." -- #AlbertEinstein Life is like a bicycle. Kick up your #kickstand and start pedaling #forward.
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For #MindfulnessMonday, we are exploring the necessity of the word "no." For those of us inclined to give, or to "fix" situations for others, the inability to decline requests is a profound vulnerability.
#wellness #blogger #mentalhealth #boundaries
pathistoodeep.blogspot.com/2026/04/noin...
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For #MindfulnessMonday how about some forest bathing 🤗. These lovely "couches" are in the woods on Brownsea Island @nationaltrust.org.uk
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Still managed to get in a bit of a #MindfulnessMonday with a lovely walk along the #Tree trail at Ellesmere Lake with the grandchildren 😍
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"You have power over your mind—not outside events. Realise this, and you will find strength." — Marcus Aurelius 🏛️
In the chaos of the classroom, we can’t always control the storm, but we can control our anchor. This #MindfulnessMonday, focus on your own regulation first. ⚓️
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A positive message, about taking care of yourself.
Taking care of yourself, is the most important step to becoming a better you. Everyday, you should take the time to do something that brings you joy. No matter how small.
#MindfulnessMonday, #Mindfulness #SelfCare, #SelfLove #YouMatter, #MentalHealthWarrior,
#Anxiety, #Depression #MentalHealth
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An image saying: "Everyday may not be good - But there is something Good in Every Day". A positive message to encourage people to see that there is something good in the little things.
Find Some Joy in Every Single Day - No matter how small. 🌺
#MindfulnessMonday, #Mindfulness, #Wellness, #SelfCare, #SelfLove, #EndStigma, #YouMatter, #MentalHealthWarrior,
#MentalHealthMatters, #MentalHealthAwareness,
#Anxiety, #DepressionAwareness, #Depression #MentalHealth
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For #MindfulnessMonday here's one of the beautiful #Trees at Croome @nationaltrust.org.uk taken in 2021. #Nature
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For #MindfulnessMonday here's one of the views from the carriage drive around #Cragside @nationaltrust.org.uk #nature #beautiful Northumberland
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#MindfulnessMonday remembering the tranquility of #Stackpole estate @nationaltrust.org.uk #Pembrokeshire #LilyPools #FishPools #nature
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#MindfulnessMonday lying back looking up into the #Tree canopy on #BrownseaIsland in the summer of 2024 #heaven #nature
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#MindfulnessMonday -- Half a glass of water is deeper than it looks. It's not just half empty or half full — it's both at the same time. Clarity comes from seeing what’s missing and valuing what’s there — then deciding what to do next.
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Fresh-picked macadamia nuts, harvested on Thanksgiving Day. So fun, so grateful. Next steps: de-husk, dry, crack, roast, and EAT!
🌱 #Gardening #Harvest #Grateful #nature #TouchEarth #MindfulnessMonday
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Mindfulness Monday: evening rest by the creek addition #kaciescorner #hedgewitch #mindfulnessmonday
youtube.com/shorts/fxA3j...
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#MindfulnessMonday -- "You won’t fully understand the other side until you experience it." Quote from article about Android + Apple household. But not too different from "Walk a mile in someone else's shoes." [Maybe should have saved this for #TechTuesday . 🤔] www.androidpolice.com/my-house-is-...
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Happy #MindfulnessMonday! Here’s your reminder to slow down and take a moment to practice the pause.
#Mindfulness #MindfulnessMonday #OutLivingIt #meditation
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Re-recorded a guided meditation we did on stream on the coworking channel! Hope you enjoy!
(disclaimer: I do not know what I am doing)
#meditationforanxiety #mindfulnessmonday #meditation #mindfulness
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