Long walks linked to improved heart health and longevity | CNN Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

Long walks aren’t just pleasant, they’re protective. A new study finds that walking in longer stretches (10+ minutes) appears to slash cardiovascular risk, especially for those with low activity.
@CNN
edition.cnn.com/2025/10/27/h...
#ActiveLongevity #HealthyAging #MoveMoreLiveWell #AgelessAging