I’ll be talking about being in mindful relationship with our own thoughts and emotions in life and in meditation! Sign up here: app.rockgympro.com/b/widget/?a=...

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#Mindfulness #Meditation #Workshop #WorkshopsInSanFrancisco #ChrissyField #MovementGymSF

Classes this week at Movement Gym SF and Haum SF! #VinyasaFlow #HathaFlow #MovementGymSF #HaumSF