The Stagnant Scale Do you feel stuck because the number on the scale isn't budging? 📉 Stop right there. Science says that narrative is “Scientifically Bankrupt.” 🧠The scale is a “fraudulent metric” because it can't measure how exercise acts like a “polypill” on your cells, repairing your heart and arteries regardless of your weight. 💊✨Stop measuring gravity and start measuring your metabolic health! ⚡️

📣 New Podcast! "The Stagnant Scale" on @Spreaker #advancedtraining #evidencebasedfitness #highthresholdfibers #hypertrophyscience #mechanicaltension #mechanotransduction #musclegrowth #musclephysiology #neuromuscularadaptation #nopainnogainmyth #progressiveoverload #scienceofstrength #zonethos

New review from our partners Accelerated Muscle Biotechnologies (Anthony Hessel, PhD, Katelyn Manross, Khoi Nguyen), co-authored with our Chris Rand & Matthew Borkowski. #MusclePhysiology #CardiacResearch

Check it out:
bit.ly/a-primer-on-the-methods-...

📖 Publication Alert: New research by Miranda et al. examined whether deleting Keap1 – a negative regulator of NRF2 – could prevent against disuse-induced #muscleatrophy. #MusclePhysiology #RedoxBiology

Read Study
faseb.onlinelibrary.wiley.com/doi/10.1096/fj.202402810...

Their research shows age-related muscle decline mirrors microgravity-induced atrophy, and boosting heat shock proteins can partially protect muscle function. Attending ASGSR in Phoenix? Stop by our table to discuss your research! #MusclePhysiology #MicrogravityResearch

Redirecting

🫀 Just published online in JPS❣️
"Activation of aortic baroreceptors depresses the somato–lumbar sympathetic reflex, reducing hindlimb muscle contractile force"
— Nobuhiro Watanabe et al.
🔗 doi.org/10.1016/j.jp...
#Baroreflex #SympatheticNervousSystem #MusclePhysiology #NowOnline #JPhysiolSci

Elimination of myotonia improves myopathy in a muscleblind knockout model of myotonic dystrophy A cardinal sign of myotonic dystrophy type 1 (DM1) is slow of muscle relaxation after voluntary contraction known as myotonia. Myotonia results from mis-regulated splicing of chloride channel 1 (ClC-1...

Excited for our new study that demonstrates myotonia aggravates the myopathy in a mouse model for myotonic dystrophy type 1. Supporting the idea that treatment of myotonia alone could benefit muscle in people with DM1. #myotonicdystrophy #musclephysiology

www.biorxiv.org/content/10.1...

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