I'm incredibly grateful to @evertonfc.com for kindly gifting this prize towards my fundraising for @mdukcharity.bsky.social (MDUK).

Manager David Moyes is one of the charity's ambassadors and has done a huge amount in recent years to raise awareness and funds for MDUK's cause. #MusclesMatter

(4/4)

My new wheelchair arrived this week

And it arrived in style!

(I know, I need to valet my van!)

#MusclesMatter

From the outside, it's all about the gains, but on the inside, it's about growth. Building muscle isn't just about the physical; it's about developing the strength of your spirit and embracing the journey to becoming the best version of yourself. #MusclesMatter #FitnessGoals #WorkoutLife

Help make the fear worthwhile. #MusclesMatter
www.justgiving.com/page/graham-...

Martins Monday Motivation

Sometimes the bad things that happen in our lives put us directly on the path to the best things that will ever happen to us

#MusclesMatter

Video gamers…

I sat down with actor Ralph Ineson and was lucky enough to do this interview

It’s fantastically insightful and I cannot thank Ralph enough

#ReadyPlayerOne
#StarWars
#HarryPotter
#CEX
#MusclesMatter

Please watch and share!

Cheers!

youtube.com/watch?v=gLC7...