Tricia Hersey’s Rest Is Resistance: A Manifesto encourages rest as an act of rebellion against "grind culture." 👑
Learn more: www.myserenitysanctuary.org
#myserenitysanctuary #wellbeing #napministry
PC: Travellers & Tinkers, CC BY-SA 4.0, via Wikimedia Commons commons.wikimedia.org/wiki/File:Tr...
Ochre Massage and Spa sign
Pillow and blanket
Card with words: I am enough. The systems I live under are trash. I can rest.
Last weekend I participated in a monthly community sound bath…and I needed it… #SupportLocal #RestIsResistence #NapMinistry #YouAreEnough
Joanna Foland sharing the rest deck in front a slide about the deck
At our Center for Faculty Excellence retreat today, Joanna Foland designed a fun and restorative ice breaker with the Rest Deck by #NapMinistry Tricia Hersey. In awe of the creativity of this team and kudos, Joanna!
💤 Rest Without Guilt: Embracing the Wisdom of the Nap Ministry
🧠 Read: timeacoaching.blog/2025/05/10/r...
#Rest #NapMinistry #SelfCare
Rest can become a radical act in a world that often equates our worth with productivity, especially for Autistic people, where our ways of resting may look different.
Reclaiming Rest: Autistic Burnout, Monotropism, and Resistance
Inspired by #NapMinistry
autisticrealms.com/reclaiming-r...
Rest can become a radical act in a world that often equates our worth with productivity, especially for Autistic people, where our ways of resting may look different.
Reclaiming Rest: Autistic Burnout, Monotropism, and Resistance
Inspired by #NapMinistry
autisticrealms.com/reclaiming-r...
Rest is resistance. Credit to #napministry #napbishop Take care. 💙
Hang in there. 😣 Thank you for all you do. 💙 Rest is Resistance-credit to #napministry #napbishop also 🤯🤯🤯 to this week.
Thank you so much. I learned the term ‘rest is resistance’ from #thenapbishop Tricia Hersey and #napministry. Take care Blue Sky Friend! 🐝⛅️ will nudge as needed! 💙
A hand holding a book, spine facing you. “Rest is Resistance” is the title and Tricia Hersey is the author. The person is wearing pinstripe overalls. They are reclined and the legs are in the picture. In the background is the edge of a bookshelf with books.
I’m reading this great book by Tricia Hersey, “Rest is Resistance”. Highly Recommend. #napministry
It’s been a dark little stretch for me… I think it’s safe to say that it’s been dark for a lot of us. I’m trying my best to keep my light shining ✨
I recently found inspiration in the wisdom of Tricia Hersey, her grandmother Ora and our ancestors. Thank you for bringing us the #napministry
Today’s resistance: admitting defeat. Not to the #KKKGOP, #Trumpnazis or #presidentelon, but to the head cold. Said ‘sorry’ to plans and instead took a nap. #napministry #napresistance #resist #restisresistance
Unless they invested in the #NapMinistry years ago. That’s not a “look at me,” that’s an I SEE AND HEAR YOU.
Blue box of Rest Deck cards by Tricia Hersey on red background.
Powerful words from a powerful Black Woman.
#restisresistance
#wewillrest
#triciahersey
#napbishop
#napministry
#restdesck
Reminder Black Women, we have paid the largest price for this country. Our children and husbands ripped from our hearts for the continued exploitation of greed. All the while we take care of the white woman and her desired need to be lazy. We are not lazy! #NapMinistry #RestisaformofResistence
The image shows a person holding a hardcover book titled We Will Rest! The Art of Escape by Tricia Hersey. The book cover is deep purple with gold lettering and decorative elements, including a constellation-like pattern. The spine and part of the cover are a contrasting golden-yellow color. The author’s name is prominently displayed, noting that she is a New York Times bestselling author of Rest Is Resistance. The person holding the book has a black sleeve visible and is wearing nail polish with a gradient effect transitioning from dark blue to silver. The background consists of a paved walkway or brick path.
The image shows an open book with a page containing a large, artistic black calligraphic letter “L” at the top. Below it, there is a passage affirming the reader’s worth and encouraging rest, not as a means to be more productive but as a divine right. The text urges the reader to take a break, lay down, or daydream after reading. A purple ribbon bookmark is visible along the left edge. The lighting is soft and natural, and the background is a neutral surface.
The image shows a close-up of a book page with a passage discussing the effects of grind culture on imagination, self-worth, and exhaustion. The text critiques the belief that worthiness comes from burnout and encourages focusing on escape and transformation. The passage ends with an affirmation of freedom: “You can be free. You are free.”
You DESERVE rest. Rest is resistance to the constant grind of daily life and societal expectations. 🙌 When I saw this little book at Charis Books, I just had to get it! #rest #resist #napministry #charisbooks
This.
Black Folk especially.
Where the #NapMinistry sister go? I'm a disciple.
Reading the wonderful healing words of Tricia Hersey’s “Rest Deck”. It is a needed journey to disentangle from the culture of hyper productivity and grind culture. #rest #selfcare #spiritualcare #blackactivism #napministry
Your only reward for being a strong BW was depression and anxiety. Take a nap. Let them heauxs figure it out their damn selves. #NapMinistry
Rest.
Rest is wild and revolutionary, y'all.
I ended up with 9 days of without taking vacation ( RN schedules FTW, for once) and I got my WHOLE groove back.
Where's the nap ministry sister? I'm converted. Put me in the choir, I'll sing praises! #BlackSky #NurseSky #NapMinistry
“Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life” #Repost #Artidote #NapMinistry
