It's #NationalSelfCareDay!
At Sailors, we believe caring for our ocean starts with caring for ourselves. Like the tides, we all need moments to slow down, reset + recharge.
So, remember to give yourself some grace. Small moments of care can create lasting waves of impact. 💙
Today is National Self Care Day! Celebrate by taking care of yourself. Do one thing that brings you joy and eases stress.
www.fittrend.com/the-whole-yo...
#NationalSelfCareDay #SelfCareDay #Today #NationalDays #Holidays
AI says it's #NationalSelfCareDay!
Slowing down with @arlingtonva.us 's lower speed limits is 1 way to take care of #1 -- and everyone else walking, biking, and rolling around our County.
Check out what's planned for 5 key corridors: ow.ly/IsQX50WuYPb
#VisionZero @arlingtondes.bsky.social
AI says it's #NationalSelfCareDay!
Slowing down with @arlingtonva.us 's lower speed limits is 1 way to take care of #1 -- and everyone else walking, biking, and rolling around our County.
Check out what's planned for 5 key corridors: ow.ly/IsQX50WuYPb
#VisionZero @arlingtondes.bsky.social
Check out NOMV's new veterinary self-care planner. Use it to intentionally schedule self-care, recognize when you need a reset, and build habits that support your mental health.
drive.google.com/file/d/1CA1E...
#NationalSelfCareDay #VeterinaryWellness
Self care stickers “I operate in a three before me rule. I do three small tasks to be productive, then one thing that I choose/want to do/find relaxing” Olivia, Mental Health Practitioner “Going for a long run is always my self-care” Nigel, Assistant Director of Adult Services “I see my friends. Also, Tamagotchi video games is my go to at the moment” Olivia, Administrator
“I melt on the sofa, put my phone away and get stuck into a really good drama” Charlie, Operational Team Manager “I engage in my hobbies – drag shows, punk rock, and football!” Clare, Psychological Wellbeing Practitioner “I go to pilates every week for my self-care” Mel, Administrator
“I go for a ride on my motorbike in the countryside” Jonathon, Deputy Operational Team Manager “I try to spend at least one hour a day, no distractions, listening and noticing whatever I’m feeling” Darrin, Clinical Operational Team Manager “My self-care ritual is creating a relaxing space at home and having a coffee. A tidy, aesthetic home motivates me” Marcus, Pscyhological Wellbeing Practitioner
For #NationalSelfCareDay, we asked our teams what self-care looks like for them.
From long runs to drag shows and punk rock, self-care can come in all different forms.
Here’s how our teams at Northpoint look after their wellbeing💚
#MentalHealthMatters #Wellbeing
#NationalSelfCareDay: Reminder to take care of YOU 💆♀️💖 How are you practicing self-care today?
Today is the perfect day to get your GUAC ON! Whether its on your face with some cucumbers or to eat with some tortilla chips! Take a deep breath and relax, cuz its Self Care Day! 😎☀️
#Dames4Games ♀ #NationalSelfCareDay
Today is National Self-Care Day—
but what if self-care wasn’t just something we celebrate once a year?
What if it became a 3-minute daily ritual?
#selfcare #national #nationalselfcareday
Today is National Self Care Day #NationalSelfCareDay
Self-care comes in many forms, such as tea, relaxation, and power walking with the squad. 😤👟 #NationalSelfCareDay (via #TheWayoftheHousehusband)
Today is National Self-Care Day! Celebrate by taking care of yourself. Do one thing that brings you joy and eases stress.
www.fittrend.com/the-whole-yo...
#NationalSelfCareDay #SelfCareDay #Today #NationalDays #Holidays
How about you take a minute to yourself today, grab a little treat during your lunch break, sit outside in the sun, and enjoy the beauty of spring? Today is #NationalSelfCareDay, and we think you should show yourself some grace and love.
You deserve all the kindness you give to others.
St. Louis metro area women are invited to come together to reset, recharge, and put themselves first on April 5, #NationalSelfCareDay.
