21. "My needs are burdensome" Your needs aren't too much. They're human. Asking for what you need isn't selfish—it's self-preservation. Speak them anyway. 🗣️
#YourNeedsMatter #NotTooMuch #AskForWhatYouNeed #NeedsAreValid #SelfAdvocacy #SpeakYourNeeds #YoureNotABurden #HealthyNeeds

We don’t make ourselves “too much” by having needs.
You deserve to exist in spaces that welcome your full humanity, not your silence. 💛

#justmegelisepodcast #AffirmationOfTheDay #NeedsAreValid #SoftHealing #SelfWorthJourney