Trauma doesn't have to look a certain way to receive help.
#QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks
Define your own happiness
#QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks #Neuroplasticity #MindfulnessMatters #EmotionRegulation
youtu.be/K7v4NiNpDIU?... #QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks #Neuroplasticity #MindfulnessMatters
People who experience neglect and abuse as children distort this reality. They believe that since they weren’t good enough to be cared for properly that their worth is not as high as those that were.
#neglectsurvivor
#HealingJourney