I am out ..... #NewsBurnout ....

tinyurl.com/journalinsig... #survivingtrump #guidedjournals #Journaling #newsburnout

Is the Media Making Us Sick? | Karel Cast 25-104 Is the Media Making Us Sick? | Karel Cast 25-104 Is the media destroying your mental health? You’re not alone. In this eye-opening episode, Karel shares a personal message from a friend who’s had enough of the emotional rollercoaster brought on by news and social media. From the heartbreaking images in Gaza to the chaos of Trump and MAGA, it seems like everything is a crisis. And the curated “perfect lives” on social media? Just salt in the wound. We dive into how the news cycle, endless bad headlines, and performative social posts are becoming a silent health crisis for millions. But how do we stay informed without losing our sanity? Can we break free from the manipulation? Plus, Karel gives his take on how to reclaim your peace without disconnecting completely. 🔊 Uncensored. Unfiltered. Unhinged. It’s The Karel Cast — streaming Monday through Thursday at 10:30 AM PST on all major platforms and socials. ❤️ Support the show at patreon.com/reallykarel 📺 Watch & Subscribe: youtube.com/reallykarel 🎧 Listen on Spotify, Apple Podcasts, iHeart, Spreaker & more! ⸻ Hashtags: #MentalHealthCrisis, #MediaFatigue, #SocialMediaToxicity, #NewsBurnout, #Gaza2025, #TrumpChaos, #DigitalWellness, #KarelCast, #KarelLive, #MediaManipulation, #EchoChamber, #StopDoomscrolling, #MentalHealthAwareness, #BreakTheCycle, #NewsAddiction, #UnplugToHeal, #SocialMediaAnxiety, #PoliticalFatigue, #DailyPodcast, #LikeAndSubscribe https://youtube.com/live/l6i1JJm2MYs

📣 New Podcast! "Is the Media Making Us Sick? | Karel Cast 25-104" on @Spreaker #breakthecycle #dailypodcast #digitalwellness #echochamber #gaza2025 #karelcast #karellive #likeandsubscribe #mediafatigue #mediamanipulation #mentalhealthawareness #mentalhealthcrisis #newsaddiction #newsburnout

Feeling Overwhelmed by the News? Here’s How to Manage the Stress How to Deal with News Burnout and Reclaim Your Peace

The news never stops, but you don’t have to keep up with it 24/7. Discover simple strategies to manage news burnout and reclaim your peace. #MentalHealth #StressRelief #NewsBurnout
theopinionobserver.substack.com/p/feeling-ov...
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Feeling Overwhelmed by the News? Here’s How to Manage the Stress How to Deal with News Burnout and Reclaim Your Peace

The news never stops, but you don’t have to keep up with it 24/7. Discover simple strategies to manage news burnout and reclaim your peace. #MentalHealth #StressRelief #NewsBurnout
theopinionobserver.substack.com/p/feeling-ov...
Comment, Follow, Subscribe & Repost. Your support is appreciated!

Feeling Overwhelmed by the News? Here’s How to Manage the Stress How to Deal with News Burnout and Reclaim Your Peace

The news never stops, but you don’t have to keep up with it 24/7. Discover simple strategies to manage news burnout and reclaim your peace. #MentalHealth #StressRelief #NewsBurnout
theopinionobserver.substack.com/p/feeling-ov...
Comment, Follow, Subscribe & Repost. Your support is appreciated!

Good books, puppies, kittens, and wine is all I want these days. And coffee in the morning. Occasionally cake. #newsburnout #currentevents #wishlist

The latest news? Not right now, thanks. Some people disappointed in Donald Trump’s win are quitting the news entirely.

For the sake of sanity and self-preservation, Americans viewers are turning the news off and tuning out. wapo.st/4eNiygq #News, #QuittingNews, #NewsBurnout, #viewerAnxiety, #cocooning, #washpost, #elaheiszadi, #journalism, #mentalhealth

The latest news? Not right now, thanks. Some people disappointed in Donald Trump’s win are quitting the news entirely.

For the sake of sanity and self-preservation, Americans viewers are turning the news off and tuning out. wapo.st/4eNiygq #News, #QuittingNews, #NewsBurnout, #viewerAnxiety, #cocooning, #washpost, #elaheiszadi, #journalism, #mentalhealth

Blog graphic: author post Are You Avoiding the News These Days? You’re Not Alone. How to Stay Informed Without Losing Your Sanity Benjamin Toff, Ruth Palmer, Rasmus Kleis Nielsen. It features the cover of Avoiding the News

"Being immersed in a community of people who talk about news, value it, and help make sense of it can make it go down easier."—Benjamin Toff, Ruth Palmer, Rasmus Kleis Nielsen https://buff.ly/3N2Xg2Y #InformYourVote #NewsAvoidance #MediaFatigue #AvoidingTheNews #NewsBurnout #InformedNotOverwhelmed

Blog graphic: author post Are You Avoiding the News These Days? You’re Not Alone. How to Stay Informed Without Losing Your Sanity Benjamin Toff, Ruth Palmer, Rasmus Kleis Nielsen. It features the cover of Avoiding the News

"Most people can benefit from selecting sources and modes of news that better align with their daily routines without making them feel miserable."—Benjamin Toff, Ruth Palmer, Rasmus Kleis Nielsen https://buff.ly/3N2Xg2Y #InformYourVote #NewsAvoidance #MediaFatigue #AvoidingTheNews #NewsBurnout