Did you go the gym today? #GymProgress #DadbodToFit #FitOver40 #Over40Fitness #GymLife #FitnessJourney #RealFitness #BodyTransformation #GettingStronger #LateStartFitness #MensFitness #ProgressNotPerfection #OlderButStronger #WorkInProgress #ConsistencyIsKey
Getting there- goal sub 50m for 10k! need new races for the fall 🍁🎃 Grateful for a great summer of running 🧡keep moving forward! 💦🙃so many good places to run in Philly! Race Street Pier 👍 #runnerlife #runningmotivation #racestreetpier #delawareriver #manifestpositivity #happyplace #olderbutstronger
Fall Colors 🍁(too pretty not to stop)Mums & a touch of history - the Liberty Bell 🛎️ Independence Hall(reflection) Happy Sunday 🎃💦🐸slow down & enjoy! 🙃 #runner #runningmotivation #philly #libertybell #independencehallphiladelphia #manifestpositivity #gofarthertogether #happyplace #olderbutstronger
Urban Graffiti Art 🍁perfect Fall run! 7+ miles 💦Enjoy the weekend #bluesky 😀🎃 #running #runningmotivation #runner #philly #schuykillrivertrail #roxy #happyplace #manifestpositivity #gofarthettogether #lucky #olderbutstronger
Holy JulyTEMBER 🥵HUMIDITY 💦7+ Miles soaked ✔️Feels GOOD! 🎃🍁Happy Thursday 👍Enjoy! #runner #runningmotivation #philladelphia #roxy #citylove #lucky #schuykillriver #gofarthertogether #happyplace #olderbutstronger ps-1 summer goal achieved today ❤️
Should I go back? 📚😂 #upenn Training Tuesday/Pacing Run/Fast Run/Walk 👍💦 6 days to Va Beach 10miler! Perfect weather! Enjoy all! #universityofpenn #runner #runningmotivation #runnerslife #philly #manifestpositivity #gofarthertogether #lucky #happyplace #olderbutstronger #chartwayvirginiabeach10miler
☀️Sunrise! Perfect morning run 😀💦8 days to Va Beach miler -excited! Pacing good! 🐸🩵🤞Happy weekend! #runner #runningmotivation #roxy #philly #schuykillrivertrail #schuykillbanks #bluesky #chartwayvirginiabeach10miler #gofarthertogether #manifestpositivity #happyplace #olderbutstronger #lucky
BER-month SKY! 🎃⛈️💦 Rain feels great! 😀 Happy pacing prep for VA Beach 10miler in 11 days! 💙Happy Wednesday 🐸 #rainy #runnerlife #runningmotivation #running #philly #schuylkillbanks #roxy #manifestpositivity #happyplace❣️ #lucky #gofarthertogether #olderbutstronger #chartwayvirginiabeach10miler
Smiles@57! 😀Grateful for running! Beautiful Sunday ☀️💦 fantastic 10miler! 🐸with a splash of luck 🍀 ❤️Enjoy All! #schyulkillrivertrail #schyulkillbanks #tenmiler #runningmotivation #runnerlife #birthdayboy #roxy #lucky #manifestpositivity #philly #gofarthertogether #happyplace #olderbutstronger
Dzień dobry.
Interwały były😅
#justdoit
#olderbutstronger
Propagator hasła #olderbutstronger i ruchu w każdej formie również jest. Motylkujcie!
@maciejsmolen.bsky.social