11 mile long run So blessed and grateful to be able to run running is good for physical and mental health 😊 #Running #fitover50 #RunnerLife #Runsky #Over50Runner #petiteguy #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Day off from running, did a cycling 🚴♀️ workout on Zwift. Trying to mix things up this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
This post is 5 weeks late. Thought I had posted it Local Celtic 5k it was a great day ☘️ #5k #irish #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
9 miles my pace dropped a little in the last few miles but more than happy with this run.
#Running #RunnerLife #petite #Runsky #Over50Runner #menintights #runningpunks #marathontraining #halfmarathon
4 mile run
Petite Guy Sassy pose
Trying to be comfortable in my own skin
#petite #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training is part of my running training plan. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon Hopefully I will have enough time after work to run 🏃♂️ too !
13 mile long run So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #fitover50 #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training today back to running tomorrow. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #maratho
Treadmill Run due to weather. Dreadmill is better than no run at all
6 ish miles
#treadmill #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Ran 22 miles for the week
Half marathon in a month
Sassy hip pose today
So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
On some days, I am capable of completing a half marathon without difficulty, yet today, I find myself struggling with a 5-kilometer distance.
#RunningMotivation #runningcommunity #runner #run #runningproblems #runningUK #running #runnerlife
I Run… Out Of Patience
A perfect tee for the quick-witted, easily irritated, and proudly cardio-optional.
Act Out Tees ~ www.actouttees.com
#runnerlife #running #cardio #patience #PrintOnDemand #Tees #runhumor #fitnessfun #jogging #sarcasm #fitlife
Running long distances isn’t about speed—it’s about showing up. 🏃♂️ Six half marathons and one full marathon later, the lessons stick: consistency wins, mental toughness matters, and progress comes mile by mile. #RunnerLife #Endurance #RunMotivation 💪
9 mile run 😊 First 7 easy last 2 pushed myself.
Mile 8 @ 8:57
Mile 9 @ 9:58
RUNNING IS STILL CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
From two years ago. My fastest half marathon. Hope to beat it this year. #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
Strength training today back to running tomorrow. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon
4 mile run So blessed and grateful to be able to run CHEEPER THAN THERAPY #Running #RunnerLife #Runsky #Over50Runner #menintights #runningpunks #parkrun #marathontraining #halfmarathon
5K of Pure Valentine’s Day Joy
Started the morning with a sunny 5K and honestly… it was the perfect Valentine’s date with myself.
Blue skies, warm sun, fresh legs, and that little reminder that movement is its own kind of love. #running #runningcommunity #RunningMotivation #runner #runnerlife
Strength training is part of my running training plan. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #halfmarathon #training #marathon
Treadmill is more
Like a dreadmill, but if I can’t run outside it is a blessing. #Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run #treadmill #dreadmill #halfmarathon #training #marathon
Pinning this first post as my hello. Grateful and excited to follow your running journeys. Drop a hello, your current goal, or a recent run below so I can cheer you on and follow back! Let’s lift each other up. 🏃♂️❤️
#Running #RunnerLife #Runsky #Over50Runner #menintights #GratefulRunner #RunHappy #run
Ran 6km in the rain after only 3 hours of sleep.
Super Bowl kept me up… the rain tried to keep me in… but the legs won.
Messy miles. Tired miles. Proud miles.
Showing up is the whole point
#running #runnerlife #RunningMotivation #runningcommunity #run #fitnessmotivation
Salem looks different from the sidewalks than it does from behind a windshield.
Training isn’t just about building endurance.
It’s building perspective.
These next few weeks are the key miles. Not flashy. Not fast. It just is.
#HalfMarathonTraining #SalemOregon #RunnerLife #KeepShowingUp
Tip Tuesday 🏃♂️✨
Running tip:
If you don’t feel motivated, pretend your future self who skipped training is chasing you.
Small shifts, big wins. Lace up and go.
#running #RunningMotivation #runningcommunity #healthylifestyle #fitness #fitnessmotivation #runnerlife
