Christmas doesn't stop #mentalhealthstruggles
If you're not feeling the #holidaycheer or joy, that's perfectly okay
You are allowed to feel that way
Be kind to yourself, take things one step at a time & remember-you are valid
You are loved, & you've made it this far #onemomentatatime
#lifeisshort
One Moment
After another rough night of stress induced dreams. Here’s a piece on how I cope with the stresses of the day.
fdthornton.blogspot.com/2025/12/one-...
#AnotherMorning #OneMomentAtATime #Mindfulness #Focus #Zen
Left foot. Right foot. Breathe in. Breathe out. Left foot. Right foot. Breathe in. Breathe out. #onemomentatatime #overwhelmed
The days are long, but you're building something beautiful one ordinary moment at a time.
#OneMomentAtATime #ParentingJourney #OrdinaryMagic #CherishTheMoments #LongDaysShortYears #MakingMemories #GrowingTogether
We can process, if you need help the strongest thing to do is ask for it, and enjoy life. Be happy about the little things, feel your emotions, and plan to deal with the drama life throws at US, eh; #OnemomentATaTIME. #TealREVOLUTION #STAYpeaceful #beTHEbestPATRIOTS
🪄🦅❤️🔥✡️🩵🌊🌟🦁✝️🌺🐝☪️🗽🪃🧲
Spring Sesshin at Blue Mountain Zendo. 4-2025
#RinzaiZen #Buddhism #Buddhist #BlueMountainZendo #Bodhisatvha #likeabubbleinastream #letgoorbedragged #gratitude #cleanandserene #onemomentatatime
My Little sister and brother and I last night at my nephews 16th! Great time all around!!!! Love you both!!!
#family #familytime #siblinglove #siblings #loveandrespect #grateful #gratitude #likeabubbleinastream #onemomentatatime
If your mind is already on Monday, bring it back to today. Presence is the greatest gift you can give yourself. 🌿💛 #OneMomentAtATime
Today has been a decent day.
Sun came out: free heating. Best friend was here and helped me with housework in a super awesome non judgemental way. Cats have barely left my side or lap all day.
Celebrate your small wins. The rest? Try again tomorrow!
#invisibleillness #selfcare #onemomentatatime
Snow covered trees.
Snow Quiets the World
#weatherphotography
#findingpeace
#onemomentatatime
#onemomentintime
#photography
