Coupon for a free load of laundry

Coupon for a postpartum appointment chauffer

Coupon for a load of dishes washed

Coupon for a free babysitter for an hour

Show someone you love the many ways you can support them during their postpartum journey. 💕

Send them a coupon via DM so they can redeem it whenever they may need a little extra support.

You can also find & share the coupons at OneSmallThingCA.org. #OneSmallThing

Cooking mom a nutritious meal

Babysitting for an hour while mom gets rest

Grocery shopping for mom

Helping mom with laundry

One small act of care from dad can help a new mom be seen & supported. 🩷

What's your one small thing?

Find ways to support a new mom during one of the most challenging periods of their lives at OneSmallThingCA.org.

#OneSmallThing #StrongStartAndBeyond #MaternalHealth

More than 60% of maternal deaths happen after a mom leaves the hospital, when isolation is the highest & support is the lowest. Doing one small act of kindness for a new mom could be the support she needs. https://osg.ca.gov/one-small-thing/

@casurgeongeneral.bsky.social #OneSmallThing

Ta-She-Ra Manning with the BLACK Wellness & Prosperity Center shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support #postpartum mothers during one of the most challenging periods of their lives.

What's your one small thing? 📲 OneSmallThingCA.org

A woman holds a smiling baby. The text reads, "Through simple, everyday acts of care, we can all support postpartum mothers." The hashtags include "#OneSmallThing" and "Strong Start & Beyond" and Office of the California Surgeon General logos.

Anyone can offer new moms comfort & connection through simple acts of care.

Deliver a nutritious meal, babysit for an hour, help with laundry, or simply check in. What's your #OneSmallThing?

Together, we can reduce preventable maternal deaths. 📲 OneSmallThingCA.org

Breyonna Gaines-Barrett of the BLACK Wellness & Prosperity Center shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support #postpartum mothers during one of the most challenging periods of their lives.

What's your one small thing? 📲 OneSmallThingCA.org

Lauren Groves, Special Advisor to the California Surgeon General, shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support #postpartum mothers during one of the most challenging periods of their lives. What's your one small thing?

A person holds a baby while another person faces them, both smiling. The backdrop includes a blurred indoor setting. Text on the image reads: "One small act of care can help a new mom be seen & supported." Logos at the top state "Office of the California Surgeon General" and at the bottom, "#OneSmallThing" with "Strong Start & Beyond" logo.

Through simple, meaningful gestures, Californians of all ages can offer new moms comfort & connection.

What's your #OneSmallThing to support a #postpartum mom this Valentine's Day? 📲 OneSmallThingCA.org #StrongStartAndBeyond #MaternalHealth

Illustration showing various people performing caring actions like talking, supporting, and giving gifts to new moms. Central text reads "One Small Thing." The Office of the California Surgeon General logo is in the top left corner.

The postpartum period, or the year after childbirth, is one of the most vulnerable & isolating times for mothers.

Through simple, everyday acts of care, we can all support new moms. What's your #OneSmallThing? 📲 OneSmallThingCA.org #StrongStartAndBeyond #MaternalHealth

Dr. Sayone Thihalolipavan, San Diego County Public Health Officer, shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support postpartum mothers during one of the most challenging periods of their lives. What's your one small thing?

Stephanie Teleki, Director of Learning and Impact at the California Health Care Foundation, shares #OneSmallThing to support a new mom.

Simple, everyday acts of care can support postpartum mothers during one of the most challenging periods of their lives. What's your one small thing?

Promotional image from the Office of the California Surgeon General showing a mom holding a baby, with the text hat says, "62% of maternal deaths occur after leaving the hospital" and hashtag #OneSmallThing.

More than 60% of maternal deaths happen after a mom leaves the hospital, when isolation is the highest and support is the lowest.

#OneSmallThing could be the help she needs. Find ways to support a new mom at OneSmallThingCA.org. #StrongStartAndBeyond #MaternalHealth

Supporting a new mom doesn't have to be complicated. #OneSmallThing, like dropping off dinner or doing a load of laundry, can make a big difference.

Find more ways to support a postpartum mom at OneSmallThingCA.org. 🩷 #StrongStartAndBeyond #MaternalHealthAwarenessDay

Michelle Baass, Director of ‪the California Department of Health Care Services, shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support postpartum mothers during one of the most challenging periods of their lives. 📲 OneSmallThingCA.org

Loneliness is the strongest predictor of postpartum depression & crisis.

A small act of kindness could be the support she needs. What's your #OneSmallThing?

Find ways to support a new mom in your life at OneSmallThingCA.org. 🩷 #StrongStartAndBeyond #MaternalHealth

Father is holding a sleeping baby, promoting the One Small Thing campaign with the message: one small act of care from dad can help a new mom be seen & supported.

Simple, meaningful gestures can help a new mom in your life feel seen & supported, including:

😋 Deliver a nutritious meal
👨🏾‍🍼 Babysit for an hour
👕 Do laundry
💬 Simply check in

What's your #OneSmallThing? Find ways to support a new mom at OneSmallThingCA.org.

Dr. Harvey Karp, author, pediatrician and co-founder of Happiest Baby, shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support postpartum mothers during one of the most challenging periods of their lives. What's your one small thing?

Dr. Erica Pan, State Public Health Officer + California Department of Public Health Director, shares #OneSmallThing to support a new mom.

Through simple, everyday acts of care, we can all support postpartum mothers during one of the most challenging periods of their lives.

California Surgeon General Dr. Diana Ramos launched the #OneSmallThing campaign to support #postpartum moms and combat loneliness & isolation.

Your small act of kindness could be the support a new mom needs. Learn about the campaign and how to support at OneSmallThingCA.org.

Mom is holding a laughing newborn. Text overlay says, "One small act of care can help a new mom be seen & supported." Logos of the Office of the California Surgeon General and Strong Start and Beyond movement are displayed.

Through simple, meaningful gestures, Californians of all ages can offer new moms comfort & connection.

What's your #OneSmallThing to support a #postpartum mom? 📲 OneSmallThingCA.org #StrongStartAndBeyond #MaternalHealth #PostpartumSupport

A hand with a thumb ring holds up an orange leaf with the sun glowing at the leaf’s edge in a lightly clouded sky. Text overlay “What is one small thing you can do to bring lightness to someone’s life right now?“, Cultivate Wellbeing coffee cup logo, and copyright guiltfreeselfcare.ca.

#OneSmallThing #ShareLightness #Wellbeing #SelfCare

"One 'GREAT' day cancels out lots of 'bad days.' You'll experience it when a former student tells you how much you meant to them and the difference you made. Trust me ... at THAT moment you forget those so-called bad days!" —Teacher Jeff O'Shields

Ts, share a detail from your last GREAT day!

(Inspiration via T Jeff O'Shields) #OneSmallThing

If you’re on LinkedIn- go to the ICE page and report them as a terrorist organization - #OneSmallThing

American Library Association Awards, publishing, and conferences: ALA membership advocates to ensure access to information for all

What is your one small thing to help preserve sanity in this insane world?

I have started collecting books that have been banned in the past - before they are banned out of existence. I want the children in my family to read, learn, & pass it on.

#onesmallthing is a big thing!

My Little Pony Generation 4 inspired fan art of a pegasai gesturing with a wing beside a sign that says "To University of Idaho" used on a homemade thank you card.

My Little Pony Generation 4 inspired fan art of a pony waving with a university pennant as art on a homemade thank you card.

My Little Pony Generation 4 inspired fan art of a pony as part of a homemade thank you card.

Art for thank you cards we gave out to our colleagues in other departments and programs who do so much to support success for incoming first year students at our university! #mlp #mlpfanart #gratitude #onesmallthing #teamwork

Baby hummingbird, brought into rehab, is nestled inside a warming incubator.

So proud of our hummingbird rescue & rehab team! It’s a big deal, being able to help these tiny jewels of the sky.

🪶 #Birds #Hummingbirds #OneSmallThing #WetlandsAndWildlife

You do one thing and keep doing it. Protect professionals dismissed from federal Depts, schools, colleges, clinics, doctors.... Choose something & work with communities to protect it.
#OneSmallThing

One Small Thing: Hang on to the Truth… And Keep Sharing It - WhoWhatWhy As the world looks on agape at our leaders’ brash bullying tactics, the fight for decency is well under way in our neighborhoods and towns.

How do we hang on to the truth as the anti-government DOGE storm rages on? @darlenacunha.bsky.social shares what you can do to help keep democracy alive. #onesmallthing #DOGE

One Small Thing: Using Your Skills to Resist - WhoWhatWhy In addition to throwing shards of glass into the abyss, it’s time to start homing in on what you specifically can bring to this fight. We all have something.

In her latest "One Small Thing" column, Darlena Cunha shares seven targeted actions you can take this week to stand against the corruption of American democracy.
#OneSmallThing #protest #DemocracyUnderThreat

top half of a glass of lemonade with a lemon slice placed on the rim visible in front of a dark blue background. Bold white text reads: "Overwhelmed by lemons?" A small smiling cartoon lemon in a t-shirt that says Chronically Optimistic" gives the suggestion to "make a single cup of lemonade" For the disabled community, in particular, it seems like there's little that can be done when there is too much to do—whether in our personal lives or in times of political upheaval and uncertainty, we can still do one small thing.

#Disabled #Disability #OneSmallThing