Increasing #OvernightFasting by three hours to align with #sleep patterns improved #CardiometabolicHealth in #MiddleAged and #OlderAdults at higher risk of #CardiometabolicDisease.
#Fasting
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Increasing #OvernightFasting by three hours to align with #sleep patterns improved #CardiometabolicHealth in #MiddleAged and #OlderAdults at higher risk of #CardiometabolicDisease.
#Fasting