Feeling low this winter? It could be Seasonal Affective Disorder (SAD). Counseling can help! Our specialists can help manage stress and build healthy routines. Small steps—sunlight, movement, sleep, connection—matter.

📞 925-676-0300 #WinterWellness #PPNorCal

Thank you, Michele 🫶 Your support lifts us up. We’ll keep providing care—no matter what! Share your story or support our work here: www.weareplannedparenthood.org/a/ppnorcalsh...

#PPNorCal #CareNoMatterWhat #ShareYourStory

👉 Visit PPNorCal.org to see the full list of services offered and book an appointment today.

#PPNorCal #SexEd #HealthCareAccess

Las infecciones vaginales son comunes, y no hay nada de qué avergonzarse.

Además, son fáciles de tratar.