Wellness Wednesday | Parent Mental Health 💙 Caring for yourself helps you support your child better. 💭 What resets you during a busy day? #WellnessWednesday #ParentMentalHealth #ATTACHProgram #ReflectiveParenting

Finding Your Support Network (Parent's Mental Health Day) Tomorrow is Parent's Mental Health Day, and this year my thoughts have very much been around finding your support network as a new(ish) parent. I'm not sure if we still count as 'new parents' with our...

Resharing my post from last year, for today’s #ParentsMentalHealthDay. Including a few thoughts about creating or changing your support network as a new(ish) parent.

Read the blog post at www.openjournalbc.com/post/finding...

#MentalHealth #ParentMentalHealth #Wellbeing #SelfCareClub

Nothing’s wrong. We’re just really freaking tired.

Marriage in survival mode is still marriage.

🎧 New Quiet Confessions episode: www.buzzsprout.com/2380787/...

#QuietConfessions #RelationshipsEbbAndFlow #ParentMentalHealth

Why does my child's behavior trigger me?

#parenting #parentmentalhealth #parentingsupport #familymentalhealth #familywellness #parentingtips #raisingkids #supportingchildren #parentresources #mentalhealthforkids #familysupport #ymhc

Tiny Tasmanian devil. Zero sleep. Endless meltdowns.
 
Sometimes parenting toddlers is just survival.

🎧https://quietconnectionpodcast.buzzsprout.com

#QuietConfessions #ToddlerChaos #ParentMentalHealth