Resharing my post from last year, for today’s #ParentsMentalHealthDay. Including a few thoughts about creating or changing your support network as a new(ish) parent.
Read the blog post at www.openjournalbc.com/post/finding...
#MentalHealth #ParentMentalHealth #Wellbeing #SelfCareClub
When you’re grieving, it can be hard to prioritise your own wellbeing. Yet looking after yourself, even in small ways, can help you cope better with difficult feelings.
For guidance: childbereavementuk.org/looking-after-yourself-when-someone-has-died
#ParentsMentalHealthDay #STEM4PMHD
When 18-month-old Emma had her first seizure out of the blue, her family's world changed forever. From navigating hospital stays to handling an in-flight emergency, her mother Ashley shares her story: https://buff.ly/4jFi9jU
#ParentsMentalHealthDay #ParentsMentalHealth #Parents #Epilepsy
A picture in our branded shape of both staff members of the Young People's Programme holding the Change Mental Health sign. Text says "By focusing both on parents' own resilience and practical strategies for growing resilience in young people, the programme meets a critical need, enabling parents and carers to navigate the challenges of young people's mental health with confidence." Hannah Dibnah, Service Manager Young People's Programmes Change Mental Health logo beneath.
To support children and young people’s mental health, we must support parents too.
For #ParentsMentalHealthDay, we’re launching our report on the ‘Your Resilience for Parents and Carers’ pilot delivered with the CAMHS team at NHS Tayside.
Read more ⤵️
bit.ly/YRforPC
It’s #ParentsMentalHealthDay tomorrow, and I had a few thoughts and insights about creating or changing your support network as a new(ish) parent.
Read the blog post at www.openjournalbc.com/post/finding...
