Since the Winter Solstice, we've gained about 50 minutes of daylight.

Research shows 20-30 min outside lowers cortisol and improves mood.

The world feels heavy. Getting outside helps.

Learn more about the science: blackhillsparks.org/science-of-g...

#parkchat #NationalParks #ParkRx

Why spending time outdoors is exactly what the doctor ordered | Science Policy For All This week on the Science Policy for All Blog, Mary Horton wrote an essay detailing the positive health benefits of spending time outdoors and why doctors are increasingly making “park prescriptions.” ...

This week on the Science Policy for All Blog, Mary Horton wrote an essay detailing the positive health benefits of spending time outdoors and why doctors are increasingly making “park prescriptions.” Happy Earth Day! 🌎 #optoutside #outdoors #parkrx #mentalhealth

www.linkedin.com/posts/scipol...

Barriers to Participation in Nature Prescriptions: Evidence From a Cross‐Sectional Survey of Adults in Australia, India, Singapore, the United Kingdom, and the United States Cities, states, and countries across the globe are recognizing the interconnections of human and planetary health, and are investing in greening. Nevertheless, environmental improvements may not brin...

New article, led by Michelle Kondo & Thomas Astell-Burt, investigates the barriers to participating in #NaturePrescriptions - across Australia, India, Singapore, UK, & USA
#GreenPrescription #GreenPrescribing #Nature #Wellbeing #ParkRx
onlinelibrary.wiley.com/doi/full/10....

Find your place in nature’s embrace #shinrinyoku #naturerx #vitaminN #parkrx #getoutside