New reel Weird choices
(I work out in the dark. Feel free to share your own odd fitness choices).
#fitspo #piyo #theyogapoet #meditatemoveandcreate #workoutmotivation
Regular yoga class is canceled this week, but yoga doesn’t always unfold in the studio. Yoga is 10% asana and 90% everything else. If you want to unroll your mat on Tuesday, follow along here. You’ll be done in no time flat.
##theyogapoet #yogaeveryday #yoga #meditatemoveandcreate #fitspo #piyo
Peace Creation Welcomes Top Livestreamers for TikTok Shop Expansion #Japan #Chiyoda #Peace_Creation #Piyo #Eri_Hada
For those who #workout: what can I do to stregthen my wrists? I've been trying to do #piyo and the pain in my palms and wrists is a lot. I know they will stregthen overtime but what can I do to speed up the process a bit?
Okay, workout out today is good. I am trying out a new program which suppose to be no impact. First vid was really good as they slow down and cover the alighment/positioning of some common exercises. I needed that as helped me know the proper posture that works with my body. #beachbody #piyo