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#Championship #Meet #Powerlifting

Wilks Calculator - Wilks Coefficient Formula Calculator Wilks calculator for powerlifting. Find your Wilks score without any complicated Wilks coefficient formula.

Wilks Calculator: Get Your Wilks Score Instantly!

shreddeddad.com/wilks-calcul...

#homegym #garagegym #powerlifting

Color variants of my bent press design are here! Now you can get them in (almost) any color you want! Check it out if you’re interested brendanesf.redbubble.com
#fitness #gym #workout #lifting#weightlifting #strongman #powerlifting #bodybuilding #exercise #clothing #redbubble #humanmade

#powerlifting #biceps #muscles #mrolympia #musclepediamag

Muscle Madness Off
💪💪 Bodybuilders🏋️
Roland Kickinger @rolandkickinger . #Goldenera #goldenage #joegold #ifbb #bodybuilding #mrolympia #workout #worldgym #bodybuildingmotivation #bodybuilder #powerlifting #biceps #muscles #pumpingiron #mrolympia #joeweider #weider #fitness #mrolympia #musclepediamag

Muscle Madness Off
💪💪🏋️ iconic BB
@jpfux511 . #Goldenera #goldenage #joegold #ifbb #bodybuilding #mrolympia #workout #worldgym #bodybuildingmotivation #bodybuilder #powerlifting #biceps #muscles #pumpingiron #mrolympia #joeweider #weider #fitness #bikini #mrolympia2018 #musclepediamag #arnoldclassic

dpaltv - Twitch Evansns shares his hobbies live. from programming to 3d printing, gaming... and much more!!!

Shavin some yaks

twitch.tv/dpaltv

#opensource #powerlifting #kotlinmultiplatform #android #ios

This was a good block. Onto the next one!

Squat: Up 15KG to 115KG for 4
Bench: Up 7.5KG to 87.5KG for 4
Deadlift: Up 15KG to 135KG for 4

#Powerlifting

Muscle Madness Off
💪💪🏋️ Bodybuilders🔥💥
@gunterschlierkamp and @theofficiallouferrigno . #Goldenera #goldenage #ifbb #bodybuilding #mrolympia #worldgym #bodybuildingmotivation #bodybuilder #powerlifting #biceps #muscles #pumpingiron #joeweider #weider #fitness #bikini #musclepediamag #arnoldclassic

Hey so I’ve been busy. 495x1, 555x1. I’m currently about 15 weeks out from my first powerlifting competition. 600lbs will be my money goal for it. Along with 455-465 on squat and 275 for bench. (I know bench is low) I’m working on it. Anyways… #Blackfitsky #Powerlifting #Fitsky

Got to do a small workout for a decent pump, tho this pics make my arms huge haha 💪🏼🐻🐗 still gonna eat my fill to grow
#gainer #musclegainer #powerlifting

Its Dangerous to Lift Alone... Take These!!!!

New shirts in the DPAL shop!

shop.dpal.tv/en-cad/produ...

shop.dpal.tv/en-cad/produ...

#powerlifting #weightlifting #liftsky

Muscle Madness Off
💪💪🏋️🏆🥇Bodybuidling stars 🤴👑🔥💥
Lee Haney #Mr⭕ #MuscleBeauty #Muscled
#Goldenera #goldenage #ifbb #bodybuilding #mrolympia #workout #worldgym #bodybuildingmotivation #bodybuilder #powerlifting #biceps #muscles #pumpingiron #mrolympia #fitness #bikini #mrolympiaRecord #musclepediamag

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#Fitness #Gym #Powerlifting

Waiting to start

Photo 📸 credit: https://www.instagram.com/ames_studios/

#transathletes #inclusivesports #powerliftingmeet #powerlifting #strength #LGBTQ #nonbinary #diversity #trans #transgender

Wilks Calculator - Wilks Coefficient Formula Calculator Wilks calculator for powerlifting. Find your Wilks score without any complicated Wilks coefficient formula.

Wilks Calculator: Get Your Wilks Score Instantly!

shreddeddad.com/wilks-calcul...

#homegym #garagegym #powerlifting

Upper body day

#hevyapp #fitness #gym #workout #powerlifting #fitnessmotivation #fit #motivation #bodybuilding #training #health #fitfam #healthylifestyle #lifestyle #gymlife

NDD - Napkin Driven Development!

Lets see what I end up with!

www.youtube.com/@dpaltv
live.dpal.tv

#kotlinmultiplatform #opensource #ios #android #powerlifting

Squat - PB ✅
Bench - nearly at PB
Deadlift - nearly at PB

Proper chuffed, excited for next week and my first comp in May!

#powerlifting #SBD #OdysseyStrength

"Saxon Bent Press" Racerback Tank Top for Sale by BrendanESF Some artwork I made from a historical photo of Arthur Saxon performing the bent press, a lift that he still holds the world record in (as far as I'm aware, this is also the longest standing lifting re...

New design on my redbubble! Bent press design created from a historical photo! Available in black or white, color variants coming later! www.redbubble.com/i/tank-top/S... #fitness #gym #workout #lifting #weightlifting #strongman #powerlifting #bodybuilding #exercise #clothing #redbubble #humanmade

#fitness #gym #workout #lifting #meme #weightlifting #strongman #powerlifting #bodybuilding #exercise

Push day
#Gym #Workout #Powerlifting #Fitness #GymLife #Workout #FitFam #FitnessMotivation

BrendanESF Shop | Redbubble BrendanESF is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

You can find products with original designs by me on my Redbubble store: brendanesf.redbubble.com #fitness #gym #workout #lifting#weightlifting #strongman #powerlifting #bodybuilding #exercise #clothing #redbubble #humanmade

#fitness #gym #workout #lifting #meme #weightlifting #strongman #powerlifting #bodybuilding #exercise

One of the most insane lifting records ever #fitness #gym #workout #lifting #meme #weightlifting #strongman #powerlifting #bodybuilding #exercise

Today finishing up camera recording for the timer...

And ive also got a bunch of empty space on my walls due to a slight shift in the camera....

WHAT DO I PRINT TO FILL THE VOID

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#livecoding #kotlinmultiplatform #powerlifting #3dprinting