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Pre-workout supplementen kunnen bij jongeren voor slaaptekort zorgen In het kort Veel jongeren gebruiken pre-workout supplementen om hun energie een boost te geven en beter te kunnen sporten. Deze supplementen, die vaak veel cafeïne en andere stimulerende middelen bevatten, worden steeds populairder onder tieners en jonge volwassenen. Een onderzoek van het Universiteit van Toronto wijst echter op een mogelijk nadeel: een flink kortere […] The post Pre-workout supplementen kunnen bij jongeren voor slaaptekort zorgen appeared first on Newsmonkey.

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