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Wednesdays

🤍

#PsychLife #PrincipalPsychologist

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Currently researching mental health screening tools to integrate into my systems at the Fertility Specialists/OB and my own consulting business

#PsychLife

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Done for the day w Chai in hand.

#PsychLife

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Just sent off my client appointment reminders.

Back in the saddle tomorrow- Telehealth thankfully.

Have enjoyed my two consecutive days off.

Then Monday brings the usual family working holiday.

#psychlife #solebizowner

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taylor swift is blowing a kiss at a red carpet event while walking down a red carpet . ALT: taylor swift is blowing a kiss at a red carpet event while walking down a red carpet .

Last consulting day of the year tomorrow.

It’s been a busy year. Proud of what I’ve achieved and the service I’ve provided.

Looking forward to another beautiful year in 2026; consulting and expanding the information I provide to everyone.

Hope you’ve all found the tidbits helpful too

#PsychLife

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✨ Saturdays ✨
📍Albert Park
#PsychLife

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My favourite phrase that I say in therapy with people is:

“You have to be the softest place in the world to land for your partner- they experience enough harshness in life why make it harder too”

They also have to be that for you.

#Relationships #PsychLife

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I absolutely love my work, the layers of peoples lives that weave through to create belief systems is powerful

Unravelling how it all interconnects to find meaningful ways to create strategies that inspire change earnestly fills my cup & keeps my soul aligned

#Alchemy #PsychLife

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Monday let’s do this.

📍Epworth East Melbourne

#PsychLife

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That Saturday Morning light

#PsychLife #AlbertPark

✨🤍✨

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Here’s a sneak-peek from a set of 10 cartoons that always crack up the psych crowd. Want more? See the full lineup here: www.all-about-psychology.com/10-brilliant...

Tag a psych friend who needs a laugh!

#PsychHumor #Cartoons #LaughTherapy #PsychLife #FeelGoodScroll #StudyBreak

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"The mind is not a vessel to be filled, but a fire to be kindled." - Plutarch
This distinction is everything in tech psychology. Are we just consuming information, or are we igniting possibilities? At Bluewaves, we're committed to kindling fires. #PsychLife #InnovationMindset

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"Feeling like an adult" is WAY more subtle than I expected. E.g., on Wednesday, I had a giant, sobbing meltdown at work. Instead of immediately burning it all down and starting a new life, on Thursday, I...went back to work (albeit remaining in my car for 20 minutes before going in)
#ADHD #PsychLife

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Why Going Back on the Med Doesn't Always Fix Withdrawal
Why Going Back on the Med Doesn't Always Fix Withdrawal YouTube video by Shrinks In Sneakers

youtube.com/shorts/FFfm7...
🧠 The brain needs time to adapt — and once a med is stopped abruptly, things don’t always reset so easily.

💡 It’s not just about the dose — it’s about the process.
#antipsychotics #doctor #medical #psychlife #MentalHealth #Psychiatry #psychiatrist #antidepressants

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Finally back in my Newtown consulting room.

Time to head home down the highway

#PsychLife

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And done.

Clinical presentations I worked with today?

• Major Birth Trauma and PTSD
• Stress of infertility treatment
• Grief and Pregnancy loss at 21 weeks
• Anxiety during pregnancy
• Postnatal Anxiety and Depression
• Bipolar Disorder- Intrusive thoughts

#psychlife

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When your client who lost their baby at 24 weeks texts to confirm their appointment and uses a flower emoji, you know the healing is happening and they are having some good days.

That is the goodness and the gold, knowing the depths of despair you were holding space for them.
🌸

#PsychLife

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